Tag: dentist near me

Centreville, OH Dentist | Gear Up – Protect Your Child’s Teeth

Centreville, VA Dentist

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Losing a tooth can make simple tasks difficult. A missing tooth can impact the way you smile, eat, and talk. If your child plays sports, they are at a higher risk for losing a tooth. It is important for them to visit us to discuss potential protective solutions. Mouth guards are a useful tool for keeping your child’s teeth healthy. Here’s what you need to know.

What do Mouthguards Do?

Mouthguards help protect the teeth. They are a line of defense in situations where an injury may occur. In addition to protecting teeth, they help cushion the tongue, jaw, and lips from injury. Usually, a mouthguard protects the top row of teeth because they protrude out further than the bottom set.

Who Should Wear a Mouthguard?

If your child plays sports, particularly high-contact sports, they should wear a mouthguard. Hockey, football, wrestling, and boxing can all present situations where teeth may become injured. Think of a mouthguard as a necessary component to your child’s set of equipment. It may also be helpful for non-contact sports players to wear a mouthguard. Even baseball players and gymnasts can benefit from using one to protect against an oral injury.

Custom vs. Store-Bought

Ideally, your child should wear a custom-fitted mouthguard. There are options available at stores, but these often do not fit well. Having a mouthguard that fits comfortably and does not impeded talking or breathing is important. At your child’s next visit, ask us about fitting your child for a mouthguard. If your child wears braces, we can help you find a solution that keeps their teeth safe during orthodontic treatment.

Your child’s teeth deserve to be protected. Imagine how difficult it would be to talk, eat, drink, or smile with a missing tooth. Young athletes put their mouths at risk each time they practice or compete. Make sure they have the right gear to stay safe.

For questions about your child’s dental care or to schedule your next visit, please contact our office.

5703 Centre Square Drive
Centreville, VA 20120
Email: info@contemporarydentistrycv.com
Phone: (703) 968 7022

 

Dentist in Centreville | 3 Simple Ways to Reduce Tooth Decay

Centreville, VA Dentist

Posted on by fernandaizacd@gmail.com

Centreville Dentist

A happy smile is a healthy smile! There are a number of steps you can take to keep your smile healthy by reducing your risk of developing tooth decay. Here are a few suggestions from our team.

Eat a Tooth Friendly Diet

Reduce the amount of sugars and carbohydrates in your diet. Decay-causing bacteria in the mouth feed on these substances.

We suggest you reduce grains, beans, seeds, and nuts in your diet when possible. These foods can lead to demineralization of your teeth and bones due to their acidic content. Consider adding foods high in minerals and vitamins to your diet such as apples, leafy greens, celery, or carrots.

Brush, Floss, Rinse, Repeat

Routine brushing at least twice a day followed by flossing and a mouth rinse is the optimal at home dental care routine. Brush for at least two minutes in the morning and at night. Use a soft bristle toothbrush that is small enough to reach every tooth.

Dental Sealants

Children often get dental sealants to protect the hard-to-reach teeth in the back of their mouths. However, dental sealants can benefit adults and those who have a higher risk of decay. Dental sealants are a layer of plastic-like material that coats the top surface of the tooth. Sealants protect the crevices in the tooth where bacteria reside and minimizes exposure of the tooth to harmful acids and sugars that wear down enamel.

When left untreated, tooth decay can cause discomfort and spread to other healthy teeth. You can combat tooth decay by reducing sugars and acids in your diet and brushing and flossing regularly. For some patients, dental sealants might be a solution.

Don’t forget to schedule your next visit to our office. Our team can provide a professional cleaning and check for signs of tooth decay.

5703 Centre Square Drive
Centreville, VA 20120
Email: info@contemporarydentistrycv.com
Phone: (703) 968 7022

Dentist in Centreville | 4 Ways to Achieve Optimal Oral Health

Centreville, VA Dentist

Posted on by fernandaizacd@gmail.com

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Keeping up optimal oral health takes more than brushing and flossing. Maintaining oral hygiene demands a bit of work, but it is worth it in the long run. Here are four ways you can improve your dental health right now.

  • Replace your toothbrush more often. When was the last time you replaced your toothbrush? A month ago? Six months? Most people don’t swap out a new brush often enough, which can lead to reduced brush effectiveness. Change your brush at least every three months. Be sure to switch after having an infection like the cold or flu to prevent reinfection.
  • Lay off the fizzy drinks. The acids present in soda wear away enamel, weakening your teeth and leaving them vulnerable to decay. In fact, people who drink three or more glasses of soda per day experience about 62% more tooth decay than those who choose another beverage like water.
  • Opt for chocolate. Everyone loves a sweet treat now and then, but did you know that certain candies are better for your teeth than others? The American Dental Association reports dark chocolate is the healthiest option, as it is soft and washes off your teeth easier than other candies. Hard, sticky, and sour goodies should be avoided, because they can stick to your teeth and even cause chips or cracks if you bite down too hard.
  • Visit your dentist. Trips to our office should occur at least twice a year—not just when you have a toothache. We offer preventative care, vital education, and important cleanings, which are all part of maintaining excellent oral health.

We are pleased to offer a variety of solutions to keep your smile healthy. We are also able to customize a health plan tailored to your specific needs. Book your appointment today.

5703 Centre Square Drive
Centreville, VA 20120

Email: info@contemporarydentistrycv.com
Phone: (703) 968 7022

Dentist Centreville, VA | Are You at Risk for Hairy Tongue?

Centreville, VA Dentist

Posted on by fernandaizacd@gmail.com

Dentist 21037

You may not realize it, but you could be at risk of developing an unsightly medical condition known as hairy tongue. While it is harmless in most cases, hairy tongue is still an unpleasant ailment. The causes are not always completely known, but practicing good oral hygiene at home and visiting our dental office for cleanings can help prevent the issue. Here’s what you need to know.

What is hairy tongue?

With hairy tongue, your tongue may look like its covered in fuzz or hair, but this condition is actually caused by an accumulation of bacteria. The surface of your tongue is covered in small, rough papillae which gives it its rough texture. Overtime, these papillae grow, shed, and are replaced. Occasionally, the older papillae may fail to shed properly. This causes a buildup on the tongue and can cause a hair-like appearance.

Who is at risk of hairy tongue?

According to the American Academy of Oral Medicine, as much as 13% of the population may have hairy tongue. Anyone can develop the condition, but certain risk factors such as age and tobacco use increase your chances.

What causes hairy tongue?

While the exact causes of hairy tongue are not known, there are a variety of factors that can put you at a higher risk of developing the condition. Poor oral hygiene and a diet of soft foods can put you at an increased risk, as a lack of stimulation on the tongue can prevent the shedding of older papillae. Excessive consumption of certain substances, including tobacco, alcohol, coffee, and tea have been shown to contribute to this condition. Dehydration and dry mouth can slow down the tongue’s natural refresh cycle of replacing papillae.

The best defense against hairy tongue is a regular at-home oral hygiene routine that includes twice daily brushing, flossing, and mouthwash. Visiting our practice at least twice a year for cleanings can also give us an opportunity to regularly examine your mouth and catch any early signs of hairy tongue.

If you’re past due for your regular cleaning or are concerned that you might be developing hairy tongue, don’t hesitate to contact our practice for an appointment today.

Contemporary Dentistry of Virginia
5703 Centre Square Drive, Centreville, VA 20120
(703) 968-7022

Dentist 20120 | Men’s Oral Health

Centreville, VA Dentist

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Dentist Centreville, VA

Men, dental examinations and treatment are important for you, too. Did you know according to the Academy of General Dentistry (AGD), by age 72 men lose an average of 5 teeth? That number jumps to 12 if you are also a smoker. Here’s what you need to know about keeping your mouth healthy. Follow these tips and you can beat the odds stacked against men and their oral health.

The Basics
Men are more likely than women to suffer from periodontal, or gum, disease. Men also have a higher risk of developing oral cancer and throat cancer, and men tend to lose more teeth than women. A poll conducted by the AGD found that 45% of men who responded felt there was no need for them to visit the dentist. This is a troubling statistic for a group more prone to oral health issues. A visit to our office can help us identify problems early.

Risk Factors
Certain medications can directly impact your teeth. Others can cause side effects such as dry mouth, which decreases saliva. Saliva is important in keeping your teeth’s enamel strong. Smoking or chewing tobacco, including smoking electronic cigarettes, have been linked to increasing your risk of developing oral cancer and other oral health issues. If you play sports, especially football or hockey, get fitted with a mouth guard to protect your teeth from extensive damage. You should avoid or limit energy drinks and sports drinks, as these contain acids and sugars that can lead to decay.

Periodontal Disease
Men are at a higher risk for developing periodontal, or gum, disease. Periodontal disease is caused by a buildup of hardened plaque on teeth and gums. This buildup, known as tartar, can inflame your gums. Studies have linked periodontal disease to increasing your risk for strokes, heart attacks, diabetic complications, and more. If your gums are red, bloodied, or sore, you should make an appointment to see us. Our experienced, professional dental team will assess your gum health and work to find a treatment for you.

Take These Steps at Home
A visit to our office will provide you with a complete dental examination and cleaning, but you should also practice good oral hygiene each day at home. This starts by brushing your teeth twice each day, for two minutes each time. When you brush, use an appropriate toothpaste. Ask our team if you are not sure what kind of toothpaste is best for you. Make sure you are also using dental floss. Taking care of your teeth at home will make your next visit to see us easier.

Men, your teeth are important so take good care of them. Practice good brushing and flossing habits at home. Reduce your risk of developing decay and oral disease by cutting back on sugary or acidic drinks, avoiding tobacco and smoking, and keeping our office up to date on any medications you are using. Get into the habit of coming to our office regularly, your smile depends on it.

For more tips on keeping your mouth healthy or to schedule your next dental examination, please contact our office.

Contemporary Dentistry of Virginia
5703 Centre Square Drive, Centreville, VA 20120
(703) 968-7022

Dentist in Centreville | Self-Care: A Woman’s Priority

Centreville, VA Dentist

Posted on by fernandaizacd@gmail.com

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When you travel by plane, your flight attendant will advise that in the rare case of an emergency, you must first put on your air mask before attempting to help those around you. When this is not followed, the results can be catastrophic, both for you and for those you might otherwise have been in a position to assist. While this is crucial information for all, many women particularly require this gentle reminder to prioritize their own needs above those of others.

All too often, we meet women who work tirelessly to fulfill the needs of their families. We see working moms, both at home and in office, who prioritize the health and wellness of their children, spouse and even friends before their own.

We get it: there’s joy and fulfillment in taking care of others. However, it may be time to “put on your oxygen mask” and consider whether you are remembering to care for yourself. Your health, both mental and physical, should be one of your top priorities. This will allow you to have the energy and strength you need to assist with the needs of those around you.

Smile restoration can take years off your appearance, while adding years to your life by improving your health. If you’re looking for a way to jump start your new self-care inclusive way of living, contact us for a cosmetic consultation. Your friends and family will love to see you with a vibrant, beautiful, healthy smile. You deserve it.

Contemporary Dentistry of Virginia
5703 Centre Square Drive, Centreville, VA 20120 (703) 968-7022

Dentist Centreville, VA | One Tool for Better Gum Health

Centreville, VA Dentist

Posted on by fernandaizacd@gmail.com

Dentist in Centreville

Loose teeth, bad breath, and painful, bloody gums – these are among the signs and symptoms of periodontal, or gum, disease. Unfortunately, periodontal disease can also begin without any obvious symptoms. If left undiagnosed or untreated, you could be at risk for irreparable damage to your teeth and gums. The good news is that periodontal disease is preventable. In fact, one of the most effective tools for preventing the disease only takes a minute of your time each day.

Floss to the Rescue

Dental floss is an effective and easy to use tool that can be among your best defenses for preventing periodontal disease. Periodontal disease is caused by a buildup of plaque and bacteria. Even if your daily oral hygiene routine already includes a thorough brushing that lasts for two minutes, at least twice each day, you should be flossing daily as well. Dental floss is highly effective at cleaning areas where your toothbrush cannot reach. Small gaps and tight spaces between teeth catch food debris and sugars and acids from drinks all day long. Flossing helps to clean out these tough to reach spaces.

Facts Behind Flossing

According to a survey referenced by the American Dental Association, only 40% of Americans floss each day. The same study showed a clear link between regular intra-oral care and better oral health. Unfortunately, many people also lie about how frequently they clean between their teeth. A study from the American Academy of Periodontology found that 27% of adults lie to their dentist about their flossing habits.

Tips for Flossing Correctly

It can be confusing to figure out the best way to use dental floss. Try cutting off about 18 inches of floss and wrapping most of it carefully around your middle finger. Use roughly one inch to clean between each pair of teeth. Using your thumb and index finger, carefully slide the floss between your teeth. Floss to your gumline, but be gentle. Avoid cutting your gums. Work your way through your 18 inches of floss by using a new, clean section between each pair of adjacent teeth.

It only takes about a minute to floss your teeth each day, but these minutes contribute to a lifetime of optimal oral health. Floss is among the most effective tools at your disposal to keep your gums clean and healthy. Get into the habit of flossing your teeth regularly – your gums will thank you.

For more information about gum health, or to schedule a visit to our office, please contact our team.

Contemporary Dentistry of Virginia
5703 Centre Square Drive, Centreville, VA 20120
(703) 968-7022

Centreville Dentist | Grinding Bruxism To A Halt

Centreville, VA Dentist

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GRINDING OR CLENCHING YOUR teeth is a pretty normal thing to do when you’re annoyed or stressed, and that’s nothing to worry about. However, if you grind your teeth on a more regular basis, whether asleep or awake, it can become a serious problem. This kind of chronic teeth-grinding is known as bruxism.

Why Does Bruxism Happen?

Sleep bruxism, also called nocturnal bruxism, is sometimes the side-effect of sleep apnea or snoring, while awake bruxism (diurnal bruxism) can be a side-effect of stress. However, not everyone with bruxism is dealing with a sleep disorder or stress, and everyone with a sleep disorder or a lot of stress in their lives will have bruxism. Improperly aligned teeth can also cause bruxism.

Bruxism Symptoms

Treatment for bruxism can sometimes be tricky because there isn’t a single clear cause, so the focus tends to be on reducing symptoms and minimizing the damage. You might not be consciously aware of a teeth-grinding habit, but if you experience at least some of the following symptoms, it could be because of bruxism:

  • Sore jaw (with sleep bruxism, your jaw will be most sore in the morning, whereas with awake bruxism, it’ll be most sore in the evening)
  • Frequent headaches from the constant strain
  • Overdeveloped jaw muscles (because you’re giving them a major workout!)
  • Shifting teeth
  • Flattened chewing surfaces of teeth
  • Exposed dentin and increased tooth sensitivity
  • Chipped, cracked, or split teeth
  • Tooth loss

Bruxism Treatment

There are a variety of treatments or approaches to either reduce the grinding or the damage it causes, depending on the type of bruxism you have.

Behavioral Therapy

You can become more aware of your clenching/grinding habits with behavioral therapy or habit-reversal techniques and consciously work to stop. Because it’s much harder to control what your jaw muscles do in your sleep, this option tends to work better for awake bruxism.

Relaxation

Relaxation techniques such as yoga, deep breathing exercises, massages, warm baths, calming music, and a full night’s sleep can help you de-stress and stop grinding if your bruxism is stress-related.

Prescribed Medication

Medicine is rarely used to treat bruxism, especially if other treatments are helping, but muscle relaxant medication prescribed by your doctor might help you unclench while you sleep.

We Can Help You Stop The Grind!

Schedule an appointment with us if you’re experiencing any of the above symptoms. It may be due to bruxism, and we can make a plan for how to address it. You don’t want to leave it untreated until it gets to the point where it’s damaging your teeth.

Help us help you keep your teeth healthy!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Dentist Near Me | How to Deal with Sensitive Teeth

Centreville, VA Dentist

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Centreville Dentist

Tooth sensitivity is a condition that can make everyday activities such as eating, drinking, and even walking outside in colder weather painful and unpleasant. If you frequently experience a sharp burst of pain in your teeth when drinking coffee, eating ice cream or being hit by a gust of cold air, sensitive teeth may be the cause. Sensitive teeth are a common, though frustrating issue. The Academy of General Dentistry (AGD) estimates that up to 40 million adults in the United States suffer from this condition.

The primary cause of sensitive teeth is thinning of the enamel, the hard covering that protects teeth from damage. Thinning of the enamel exposes the dentin within teeth, which is full of nerve endings. Exposed nerve endings are the reason you can feel a sudden flash of pain when enjoying your favorite ice cream.

Fortunately, sensitive teeth are a treatable condition. Here are some of your options for managing sensitive teeth.

Adjust your brushing habits

Tooth sensitivity may be reduced by a simple change in your daily brushing habits. Switching to a softer toothbrush should be one of your first steps. Brushes with hard bristles can aggravate your teeth, increasing sensitivity and discomfort. Likewise, scrubbing teeth aggressively can hasten damage to the tissue covering the roots of your teeth and increase sensitivity. Be sure to brush gently for a full two minutes at least twice daily.

Try a special toothpaste

Toothpastes made to treat sensitive teeth can be a helpful remedy. These toothpastes can be purchased over the counter and contain ingredients designed to help protect your teeth. It is important to use the toothpaste regularly to see improvement.

Avoid acidic foods and drinks

Soda, citrus and red wine are some of the acidic biggest offenders. If you cannot fully avoid acidic foods and beverages, be sure to brush twenty minutes after consumption. Be aware that brushing immediately after can actually increase sensitivity, so it is better to rinse your mouth and allow sufficient time for the acids to be neutralized by your saliva before brushing.

Surgical solutions

In some cases, surgical solutions may be recommended to treat the underlying cause of your teeth sensitivity. If you have receding gums, tissue grafts can help protect your teeth roots and reduce sensitivity. Inlays, crowns and bonding may also be options if there is damage to your teeth that is causing or exacerbating your sensitivity.

Speak with our dentist to determine what type of treatment is best for your sensitivity. Contact our office for your consultation.

Contemporary Dentistry of Virginia
5703 Centre Square Drive, Centreville, VA 20120
(703) 968-7022

Dentist Centreville | Are Dental Veneers Right for Me?

Centreville, VA Dentist

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We often have visitors to our office ask about solutions for fixing stained teeth or filling in gaps between teeth. We sometimes suggest veneers. Veneers are one cosmetic option available for correcting your smile. Here’s what you should know about veneers, and whether they are right for you and your smile.

What Are Veneers?

A Veneer is a thin cover placed over the front of the tooth. Typically, they are made of dental porcelain and designed to cover your existing tooth, not replace it.

What They Do

Veneers are used to fix a broken or chipped tooth, shrink the noticeable gaps in between teeth, or reduce the visible stains on teeth. Our office specially sizes them to fit your teeth. Generally, the structure of your teeth is not altered since the veneers are placed over your teeth.

What You Need to Know

Those who get veneers sometimes experience a minor increase in sensitivity, particularly to hot or cold food and drinks. Veneers are typically nonreversible, as they often require a small amount of tooth enamel to be removed. After getting them, it is advisable to avoid drinks such as wine, coffee, or tea that are often culprits of causing staining. Taking care of them still requires you to brush twice each day and floss regularly as well. Your teeth are not invincible to staining or decay so be sure to continue to take care of them.

It is important to know that veneers are a solution to minor tooth issues such as discoloration, gaps, or misaligned teeth. They are not a substitute for braces, bridges, or other dental work. Schedule a visit to our office to meet with our dentist. Together our team can work with you to develop a plan to reach the goals and look you are hoping to achieve.

For more information on how to achieve the smile you have dreamed of, contact our office. We look forward to seeing you during your next visit with us!

Contemporary Dentistry of Virginia
5703 Centre Square Drive, Centreville, VA 20120
(703) 968-7022