Centreville VA Dentist | Dentures Then And Now

Centreville, VA Dentist

AS RECENTLY AS 2012, one fifth of American adults over sixty-five had lost all of their natural teeth. Whether the tooth loss is from age or other causes, it is a problem dentists have been dealing with for thousands of years.

Dentures Have Ancient Roots

False teeth have been around in some form since at least 700 B.C., when they were made out of human or animal teeth. Tooth decay became a much bigger problem after the Industrial Revolution when refined sugar became cheap and our intake of it shot through the roof. Because more people were losing teeth, more people needed false ones, and denture technology advanced.

Easily the most famous man who needed dentures back in the day was George Washington. We’ve all heard about his wooden teeth, but they’re actually a myth. He had several sets of dentures, custom made for him from hippo ivory and human teeth, with gold wires and brass screws to hold them together.

Modern Dentures Have Come A Long Way

Today, dentures are typically made of plastics and acrylic resin, but they come in several different types, so let’s look at the main ones.

The Classic: Full Denture

When none of the natural teeth can be saved, a conventional full denture is a common choice. The denture isn’t placed in the patient’s mouth until after the gum tissues have finished healing, which can take several months.

Many people don’t like going so long without teeth, so immediate full dentures can be used in the meantime. Because the bone changes shape over the course of those months, immediate full dentures have the drawback of not always fitting very well, and they can irritate the healing gums.

Want to learn how dentures are made? Check out the video below:

The Hybrid: Partial Denture

When at least a few of the natural teeth are still present, they serve as excellent anchors for partial dentures that replace the missing teeth. Partial dentures can be inserted and removed in much the same way as retainers. Alternatively, a permanent bridge can be installed. Partial dentures are a great option because the more of your original teeth you have, the stronger your jaw bones will be.

Going Bionic: Implant-Supported Denture

The main drawback with removable dentures is that they do little to prevent the bone loss in the jaws that occurs with tooth loss. Permanent options like dental implants, bridges, and implant-supported dentures do much better at continuing to apply the bite pressure the bone needs in order to stay strong, which preserves the shape of the face. They also make it easier to speak and chew than removable dentures, because they don’t have the risk of falling out.

Take Proper Care Of Your Dentures

All false teeth need regular cleaning to prevent discoloration and plaque buildup, whether they’re removable or permanent. They need to be brushed along with your gums, tongue, and palate. It’s important not to let them dry out, so you should store them in a denture soaking solution or even water when you’re not wearing them—just not hot water. Ultrasonic cleaners will also help keep them clean (but they don’t replace brushing).

Come See Us!

If you are considering dentures, don’t hesitate to talk to us! We can provide any information you need. It can be difficult to have confidence when you have missing teeth, but dentures can let you take charge again.

We’re here to help you love your smile again!

Top image used under CC0 Public Domain license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Sedation Dentist in Centreville | Nail Biting And Oral Health

Centreville, VA Dentist

WE CALL SUSPENSEFUL BOOKS “nail-biters,” but the habit of nail biting itself has less exciting connotations.

The most obvious consequence is torn, uneven nails, and in particularly severe cases, nails that become dramatically shortened and deformed over time. This alone would be enough of a reason to discourage the habit, but far more insidious are the effects of nail biting on teeth and oral health.

Consequences For Teeth And Gums

Teeth should never be used as tools, and that includes using them as nail clippers. Over time, nail biting, or oncyophagia, can lead to a variety of complications.

Malocclusion and gaps

Grinding the front teeth together in order to bite through nails can gradually cause them to shift, creating a bad bite—malocclusion—or a gap between the top teeth.

Wearing, chipping, and cracking

At the same time that teeth are shifting into less than ideal positions, they could also be getting chipped or cracked, and they are certainly being worn down.

Root resorption

The pressure chewing nails places on the teeth can actually cause the jaw bone to begin re-absorbing the roots of those teeth, weakening them and increasing the risk of tooth loss. Having braces makes the risk of root resorption even greater.

Gingivitis

Fingernails trap a lot of dirt and microorganisms under them, and chewing on them introduces all of that bacteria to the mouth, which can lead to gum disease.

Increased risk of developing bruxism

People who chew their nails are more likely to develop a chronic teeth-grinding habit, which causes even more problems for the teeth, as well as frequent headaches and facial pain.

Why Does It Happen?

Compulsive nail biting has traditionally been thought of as a nervous habit, but recent studies indicate it may have to do with boredom and perfectionism as well as anxiety. It’s one of several body-focused repetitive disorders, such as picking scabs and pulling hair. Biting nails can be comforting or it can simply provide something to do. Many people who bite their nails don’t even notice they’re doing it. That, of course, makes stopping much harder.

Breaking The Habit

There are many different strategies nail-biters can use to help overcome the urge to keep chewing those nails.

  • Keep nails trimmed short so there isn’t much to bite.
  • Use bitter-tasting nail polish to make nail biting unpleasant.
  • Get manicures so that you’re more motivated to keep your nails looking nice.
  • Replace nail-biting with a different habit, such as squeezing a stress ball or playing with silly putty.
  • Identify your triggers. If you know the circumstances that cause you to bite your nails, you can make plans for dealing with them.
  • Stop gradually. Pick one or two fingernails at a time to stop biting (you might need to cover them to physically prevent yourself from biting them), then gradually add more fingernails until there are none left to bite!

We’re With You All The Way!

Our patients’ oral health is our top concern, which makes us your biggest ally against bad habits that put your oral health in jeopardy. If you have any questions or concerns about nail biting or would like more advice on putting the habit behind you, don’t hesitate to call us!

Our practice is rooting for you!

Top image by Flickr user Maxwell GS used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Cosmetic Dentist in Centreville VA | Cause, Effect, And Prevention Of Dry Mouth

Centreville, VA Dentist

HAVE YOU EVER woken up with your mouth feeling like a barren desert? Then you’ve probably experienced dry mouth, although it can be even more severe, making it difficult to speak or even eat. Dry mouth affects a tenth of the population, but why is it such a problem, why does it happen, and what can we do about it?

In The Absence Of Saliva…

Saliva is the mouth’s first line of defense against bacteria, bad breath, and tooth decay. It washes away leftover food particles and neutralizes acids, protecting our teeth and gums. Consequently, when there isn’t enough saliva to perform all of these important tasks, the result is much more serious than just an unpleasant sandpaper feeling.

What Causes Dry Mouth?

Dry mouth has numerous causes, including smoking, drinking, dehydration, and even aging. Sometimes the salivary glands can be damaged by chemotherapy or radiation treatment. But the most common cause is ordinary medication. Over 400 medications include dry mouth on their lists of side effects. If you’ve been suffering medication-related dry mouth, come talk to us about options like switching to different medication or changing the dosage.

Good Habits To Prevent Or Reduce Dry Mouth

For particularly severe dry mouth, artificial saliva could provide relief and protect your teeth from decay, but there are also a few good habits that can minimize the problem.

Nose Breathing

Avoid breathing through your mouth—whether you’re awake or asleep. Even for people with fully functioning salivary glands, mouth breathing is going to result in a much drier mouth than nose breathing. For that—and many other health reasons—it’s important to breathe through your nose whenever possible, including during sleep.

Hydration

Stay hydrated. Your salivary glands can’t produce saliva if you’re not drinking enough water, and even if saliva production is impeded for other reasons, regularly sipping water can help eliminate the dry mouth feeling.

Stimulate Saliva Production

Sugar-free gum and candy encourage your salivary glands to up their production, particularly if the flavor is citrus, mint, or cinnamon. (Bonus points: sugar-free gum is also good for your teeth, because it starves the bacteria that feed on sugar!)

Choose Your Mouthwash Carefully

Mouthwash containing alcohol may undo its own positive germ-killing effects by drying out your mouth! Just like drinking alcoholic beverages has a dehydrating effect on the body, swishing alcoholic liquid around will specifically dehydrate the mouth! Make sure you choose a non-alcoholic mouthwash.

Don’t Smoke

As smoking is one of the common causes of dry mouth, not smoking is an obvious solution. The same goes for dry mouth caused by alcohol intake.

We Can Beat Dry Mouth Together!

Dry mouth can pose a serious threat to your oral health, so aside from following these good habits, one of the best things you can do if you experience it is to schedule an appointment with us. We’ll be able to identify the cause and make a plan to put an end to that sandpaper feeling!

We love to fight for your dental health!

Top image by Flickr user someone10x used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Centreville VA Dentist | Cooking For A Happy, Healthy Sweet Tooth

Centreville, VA Dentist

MOST OF US find ourselves craving something sweet every once in a while—or perhaps more often than that! Unfortunately, as good as sweet treats taste, they can have a big impact on our dental health.

Sugar And Your Teeth

There are many ways that sugar is bad for our overall health, but it’s also specifically bad for our teeth. Our mouths are diverse microbiomes containing dozens of species of bacteria, both harmful and beneficial, that can reproduce multiple times per day. Sugar may taste good to us, but harmful bacteria love it. They eat the sugar that sticks to our teeth and excrete acid that dissolves tooth enamel, leading to tooth decay.

Brushing twice a day and flossing once a day is usually enough to keep the bacteria populations under control, but your teeth will thank your for avoiding excess sugar. So how can we satisfy a sweet tooth craving without also satisfying the cravings of millions of harmful bacteria? By cooking sugar-free desserts, of course!

Healthier Sweet Options

There are a few ways you can cut down on sugar without cutting down on sweets when you’re cooking. Some of them can be pricey, so your budget might play a role in determining which one you use.

Rebaudioside A

Rebaudioside A is a polyol or sugar alcohol produced by Stevia, a leafy South American plant. The FDA has approved rebaudioside A as a safe food additive, which means we can cook with it. But what makes it better for our teeth than sugar? Well, all those hungry bacteria in our mouths can’t digest sugar alcohols. We get to enjoy the sweet taste, but they don’t! The only downside is that it can leave a bitter aftertaste if you use too much. Since you only need one teaspoon to match the sweetness of a whole cup of sugar, it’s easy to overdo it.

Xylitol and Erythritol

Xylitol and erythritol are two more sugar alcohols that serve as excellent sweeteners. You may be familiar with xylitol, because that’s what sweetens sugar-free gum. While it’s even better for your teeth than other sugar alcohols–which is why dentists recommend it–it might not be the best to cook with, as it can cause digestive discomfort if you eat too much of it. Erythritol doesn’t have that drawback, but it can be pretty expensive.

Fruit

Fruit is another great sugar substitute. If you’d rather work with ingredients you already know, unsweetened applesauce, bananas, dates, and figs are four great replacements for table sugar that you can use in many recipes. You’ll end up with desserts that are still sweet and moist, but which contain far less sugar, which your teeth will appreciate. Fruits are sweet because they contain fructose, a type of sugar, but you’ll use less sugar overall by using pureed fruit instead of table sugar.

Need some extra inspiration for a sugar-free treat? Check out this sugar-free cheesecake recipe below!

Keep Up With Your Oral Health Basics

Even if you completely cut out all foods that are bad for your teeth out of your diet, it’s still crucial to maintain good oral hygiene. Brush your teeth twice a day, floss once a day, and come see us for a cleaning appointment every six months! Be sure to bring your favorite sugar-free dessert recipes the next time you come!

Your Dental Health Is Our First Priority!

Top image used under CC0 Public Domain license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Children’s Dentistry in Centreville VA | Easy Ways To Improve Your Dental Health

Centreville, VA Dentist

WE’VE ALL HEARD that if we want healthy teeth, we should brush twice a day, floss once a day, and schedule regular dental cleaning appointments twice a year. Definitely keep doing those things, but if you want to step up your oral health game, here are a few easy ways to do that.

Replace Your Toothbrush Regularly

One of the simplest ways you can improve your dental health and hygiene is to replace your toothbrush on a regular basis. Vigorous brushing will make the bristles fray and reduce the brush’s cleaning ability, but that’s not the only reason toothbrushes should be replaced often.

A lot of the bacteria we brush off our teeth stays on the bristles of our toothbrushes. Proper storage–meaning storing the toothbrush upright and letting it dry out between uses–can keep a toothbrush from getting smelly and nasty too fast, but it’s still important to replace your toothbrush at least every 3-4 months.

Use A Tongue-Scraper

Brushing your teeth twice daily is a no-brainer, but don’t forget your tongue! The same bacteria and gunk that flourishes on teeth can hide on your tongue too. Using a tongue scraper or just running your toothbrush over your tongue will leave your mouth feeling much fresher than if you only focus on your teeth and gums.

Don’t Brush Too Hard

Sometimes it seems like we need to really work at those teeth when we brush, to get absolutely all of the food particles and plaque out. However, if we brush too hard, we risk scraping away at the tooth enamel, which is your teeth’s first line of defense against decay. Brush gently or use a toothbrush with soft bristles to avoid damaging your teeth.

Eat Teeth-Friendly Foods

Many foods are bad for your teeth. Sugar and carbs feed the harmful bacteria living in your mouth and acidic drinks erode tooth enamel. Avoiding some of these foods will help, but there are also plenty of foods you can eat that are actually good for your teeth.

Adding more cheese, yogurt, leafy greens, apples, carrots, celery, and almonds to your diet will make your teeth happy, whether by scrubbing them as you eat, fighting bad bacteria, treating gum disease, neutralizing your mouth’s pH, or remineralizing your enamel.

We’d Love To See How Your Teeth Are Doing!

If it’s been a while since your last dental exam, we’d love to see how your teeth are doing, and we’ll be excited to see how adopting these simple habits will affect your oral health by the time we see you again!

We Love Our Patients!

Top image by Flickr user rumpleteaser used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Family Dentist in Centreville | Medications’ Impact On Oral Health

Centreville, VA Dentist

MANY OF US need to take medications to treat a wide variety of conditions. However, even as those medications treat our illnesses, they could be causing problems for our teeth and gums.

Medicine And Oral Chemistry

Some medications—even some vitamins—can damage our teeth for the brief period that they’re in our mouths. This can pose a particular problem for children. As adults, we swallow most of our medicines. Children’s medicine tends to come in the form of sugary syrups and multivitamins, which feed oral bacteria and leads to tooth decay.

Inhalers for asthma can also cause problems, specifically oral thrush, which is white patches of fungus in the mouth that can be irritating or painful. The best way to avoid this complication of using an inhaler is for you or your child to rinse with water after each use, and the same goes for sugary cough syrups and chewable multivitamins.

Side-Effects For Your Mouth

Plenty of other medications, though they don’t do any damage while you’re ingesting them, can be harmful to your mouth in the long term because of the side-effects. Let’s take a look at some of the more common side-effects.

Inflammation And Excessive Bleeding

If you notice your gums becoming tender and swollen shortly after you start on a new medication, you should talk to a medical professional about it. Several medications can cause gingival overgrowth (or excessive growth of the gums), which puts you at increased risk of gum disease.

To learn more about the risks of gum disease, watch the video below:

Altered Taste

Some medications, such as cardiovascular agents, central nervous system stimulants, non-steroidal anti-inflammatory drugs, and smoking-cessation products can leave you with a bitter or metallic taste in your mouth, or even interfere with your overall sense of taste. This isn’t necessarily a serious side-effect, but it can be unpleasant, especially for food-lovers.

Dry Mouth

The most common mouth-related side-effect of medications is dry mouth. A wide range of medications, including antihistamines, decongestants, painkillers, high blood pressure medications, muscle relaxants, drugs for urinary incontinence, Parkinson’s disease medications, and antidepressants can all cause it.

Aside from feeling uncomfortable, dry mouth is very dangerous to oral health. Saliva is the mouth’s first line of defense. It contains compounds that remineralize your teeth, neutralize acids, and keep bacteria in check. Without enough saliva, that bacteria runs rampant and there’s nothing to neutralize the acid or add minerals back into your tooth enamel. From there, you can develop mouth sores, gum disease, and tooth decay.

Taking Medications? Let Us Know!

The best thing you can do to ensure your medications aren’t clashing with your oral health is to tell your dentist about your prescriptions and any over-the-counter medications you’re taking. From there, we can formulate a plan for how to counteract the medications’ effects.

At our practice, we’re rooting for your oral—and overall—health!

Top image by Flickr user Jamie used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Best Dentist Near Me | 4 Ways Smiling Improves Our Health!

Centreville, VA Dentist

WE’VE ALL HEARD the old cliché that it takes more muscles to frown than to smile, so you should smile to conserve energy! That’s actually false. It takes a minimum of ten muscles to smile but only a minimum of six to frown, so the expression should really be “smile to burn calories!” But smiling will do much more for your health than just giving your face a workout.

Here’s four ways smiling benefits our health.

#1: Reduces Pain

Smiling releases endorphins, which are our bodies’ feel-good hormones. They serve as natural painkillers with no side-effects. What’s particularly interesting about this is that it’s the smile itself that releases the endorphins, not the attitude behind it.

Our brains are so hard-wired to associate smiling with joy that even a fake smile will get you the chemical benefits. So whenever you get injured, it really is a good idea to grin and bear it!

#2: Relieves Stress

Another thing the endorphins released by smiling do for you is help relieve stress. A study in 2012 tested how quickly subjects’ heart rates could go back to normal after performing a stressful task. One group was instructed to hold a pencil between their teeth (which forces a smile) and the other was instructed to hold the pencil between their lips (which forces a neutral expression). The subjects with the biggest smiles recovered the fastest.

This goes back to the way our brains react to smiles. We don’t just smile when we’re happy; smiling can actually make us happy, which means you really can “fake it till you make it” when it comes to smiling!

#3: Boosts Our Immune System

Relieving tension and stress by smiling can have a profound cumulative impact on your health. It can make you more resilient against illness and it can even reduce your chances of getting cancer by lowering the number of stress-induced mutations your cells go through.

#4: Increases Longevity

Smiling doesn’t just make you look younger and more attractive; it can also add years to your lifespan. Taking advantage of every opportunity to smile (and then some) could make you live up to seven years longer!

Let Those Smiles Shine!

As adults, we average a paltry 20 smiles per day, while children will light up with a smile 400 times in that same day! Imagine the health benefits we could rack up if we could start smiling like we did when we were kids? Some people keep their smiles to themselves because they aren’t happy with the way their teeth look, but we can help you get and keep a smile you’ll be proud to show off.

Our biggest reason to smile? Our patients!

Top image used under CC0 Public Domain license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Dentist Near Me | The Effects Of Thumb Sucking And Pacifiers

Centreville, VA Dentist

BEING A PARENT, though wonderfully rewarding, can also be stressful and full of uncertainties, especially when it’s your first child and everything is new and overwhelming. Our practice might not be able to take away all of the uncertainties, but we can certainly help you out when it comes to pacifiers and thumb sucking and their effects on your child’s dental health.

Benefits of Thumb Sucking And Pacifiers

According to the American Dental Association, it’s a natural reflex for babies to suck on things. They find it comforting and soothing, which means that allowing thumb sucking or giving them a pacifier can help them feel happy and safe as they grow from infancy to toddlerhood. At this stage, are many benefits to pacifiers or thumb sucking, for the baby and for the parents:

  • It helps your baby sleep (which also helps you sleep).
  • It keeps your baby calmer when separated from you.
  • Studies have shown that pacifiers reduce the risk of SIDS (Sudden Infant Death Syndrome).

When To Wean

One of the main concerns parents often have about thumb sucking in particular is whether or not it will cause their adult teeth to grow in crooked. This certainly can be a problem, but not for toddlers. Most children will stop sucking their thumbs on their own by age four. If they don’t stop on their own, this is when it becomes important to encourage them to stop.

If vigorous thumb sucking continues around when they start getting their permanent teeth, it can lead to changes in the palate that affect the permanent bite. Dental alignment and bite issues are less common with pacifiers because breaking that habit can be as simple as taking the pacifier away if they’re still using them by age three.

For more information about weaning your child off of their pacifier, watch the video below:

Thumb Sucking And Pacifier Don’ts

Because these sources of comfort don’t cause damage until the adult teeth are coming in, it isn’t necessary to attempt to break your child’s habit before the age of four. Younger toddlers in particular aren’t old enough to understand why parents want them to stop sucking their thumb or pacifier, so they’ll only get upset.

When you do want to wean them off thumb sucking, be careful with topical aids that make the thumb taste unpleasant, because they can be ineffective or even harmful.

Weaning Strategies For Thumb Suckers

Ideally, you’ll be able to wean your child off thumb sucking before they turn five, but if your child is close to age six and is still an avid thumb sucker, it’s definitely time to get serious. Here are some safe strategies you can use:

  • Praise them for successes rather than scolding them for continued thumb sucking.
  • Use a rewards chart so they can see the goals they’re working towards.
  • Make sure they have plenty of activities to do with their hands, like arts and crafts.
  • Put socks on their hands while they sleep so that they don’t have access to their thumbs. You may need to tape the socks in place so they can’t pull them off.

Bring Your Concerns To Us

Don’t hesitate to talk to us if you’re worried about your child’s pacifier use or thumb sucking habit. We can answer any other questions you may have and help you come up with a strategy to safeguard your child’s healthy dental development.

Your child’s oral health is our first priority!

Top image by Flickr user futurestreet used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Dentist in 20120 | Swimmer’s Ear? More Like Swimmer’s Tooth!

Centreville, VA Dentist

HAVE YOUR TEETH ever felt extra sensitive after a swim at the pool? That’s no coincidence, although it can take quite a lot of swimming before the effects become noticeable. What is it about the water in swimming pools that damages teeth?

Chlorine: Good For Sanitation, Bad For Teeth

That’s right: the same chemical that kills many of the germs that love swimming in fresh water as much as we do can also be pretty hard on our teeth if the pool’s pH isn’t carefully regulated. The proper pH for pool water is 7.2-7.8, but it can easily become acidic because of the chlorine.

Swimmer’s Calculus: A Risk For Serious Swimmers

Swimmer’s Calculus isn’t the name of an underwater math class; it’s what happens to tooth enamel after prolonged exposure to acidic chlorine ions. The pH of saliva in a healthy mouth is very close to neutral. It’s the perfect pH to keep your teeth strong (as long as we’re also brushing and flossing).

Acid, like the diluted hydrochloric acid that forms in pools with chlorine, will erode more tooth enamel the longer we swim. This can lead to “swimmer’s calculus,” or yellow and brown stains on our teeth. It can also make our teeth extra sensitive after swimming, because erosion of the enamel exposes the more vulnerable dentin underneath.

Other Underwater Tooth Problems

Maybe you’re not a huge fan of the public pool, but you love snorkeling and diving in natural bodies of water. While you probably won’t have to worry about swimmer’s calculus, those activities come with their own set of tooth-threatening problems.

Scuba Diving And Tooth Squeeze

Diving in the deep end of a pool is enough to make us feel the water pressure in our ears, but did you know that when you dive deep enough, you might feel it in your teeth? Barodontalgia, or tooth squeeze, is what happens when tiny air bubbles trapped in cracks, crevices, and holes in our teeth change size due to pressure. This can cause significant tooth pain and it can even fracture teeth. The best way to prevent it is to visit the dentist before diving season begins.

Temporomandibular Joint Syndrome (TMJ)

Most divers know the inconvenience of the mouthpiece design, but you might not know all the specific ways it’s bad for your teeth. The shape has been described as “one size fits none” because it’s too small and doesn’t really fit most divers’ teeth. Despite the less-than-ideal size and shape, we still have to grip it between our teeth the entire time we dive.

Clenching our jaws for so long, especially when the pressure is mostly on the front teeth, can lead to Temporomandibular Joint Syndrome (TMJ), which causes jaw pain, headaches, and difficulty chewing. A good solution, particularly for a frequent diver, is to get a custom-fitted molded mouthpiece.

To learn more about TMJ and the treatment options available, watch the video below:

We’ll Help You Prepare Your Teeth For The Water!

We want to make sure you have a great summer enjoying all of your favorite water activities without fear for your teeth. Schedule an appointment so that we can come up with the best plan to help you avoid these common underwater tooth problems!

Thank you for being part of our practice family!

Top image used under CC0 Public Domain license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Dentist in Centreville VA | Protecting Your Smile From White Spots

Centreville, VA Dentist

WHITE SPOTS APPEAR on our teeth for a variety of reasons. Although not all of them are harmful to our oral health, they still prevent our smile from truly shining through.

Today we want to share with you some of the most common reasons these white spots appear, and what treatment is available to remove them and give you a bright, beautiful smile.

#1: Fluorosis

One cause for those unsightly white spots is fluorosis, which is what happens to our adult teeth when we get too much fluoride before they finish developing under our gums. Fluorosis doesn’t damage the teeth, it just creates an uneven, sometimes spotty bleaching effect.

The best way to avoid it is to make sure your child isn’t using too much toothpaste when they’re under eight years old. You should only use a dab of toothpaste no larger than a smear or a grain of rice on babies and toddlers.

#2: Enamel Hypoplasia

Having hypoplastic tooth enamel means having a thinner or less mineralized layer of enamel than usual. This leaves teeth vulnerable to stains and tooth decay. It can be caused in a child’s teeth when the mother smokes during pregnancy. Other causes include malnutrition and premature birth.

#3: Demineralization

Another common cause of white spots on teeth, and perhaps the most dangerous one to dental health, is demineralization. When plaque isn’t sufficiently cleaned away, it eats away at the minerals on the surface of our teeth, leading to the loss of enamel and the buildup of tartar. Healthy brushing and flossing habits, as well as regular dental cleanings, are essential for preventing demineralization.

#4: Braces And Demineralization

Having braces makes your teeth particularly vulnerable to decalcification. It takes more effort to reach all those tiny crevices where plaque can build up, and any change in the color of your teeth won’t affect the patches beneath the brackets. With braces, therefore, it’s not only important to brush and floss thoroughly to keep plaque and tartar at bay; you also need to make sure you aren’t using whitening toothpaste.

Different Options Exist For Treating White Spots

Preventing white spots is always preferable to needing to treat them after they form, but there are a few treatments available.

  • Microabrasion involves carefully removing a thin layer of enamel to give your teeth a more uniform appearance, and sometimes this is paired with tooth-whitening treatments.
  • Bleaching is another way of giving your teeth more balanced color. While there are over-the-counter bleaching kits, we recommend having it done in the dentist’s office or with dentist-approved take-home kits.
  • Veneers are a good option when the staining is particularly severe and bleaching won’t be enough to fix it. The dentist attaches thin porcelain to your teeth, giving them a natural, white appearance.

Let’s Keep Those Smiles Sparkling!

If you’re concerned about preventing white spots or already have them and would like to discuss treatment, don’t hesitate to schedule an appointment!

We want all our patients to be proud of their smiles!

Top image by Flickr user David Schiersner used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.