Healthy Smile, Healthy Body | Centreville VA Dentist

Centreville, VA Dentist

Good oral hygiene habits are essential to prevent tooth decay and gum disease. What 

you might not know is that research has found the health of your mouth actually mirrors the 

overall condition of your body. According to the Academy of General Dentistry, there is a direct 

relationship between gum disease and many serious health conditions, including heart disease, 

stroke, and diabetes. The good news is, research also shows that good oral health may actually help prevent certain diseases from occurring. 

Understanding the mouth/body connection 

Poor oral habits can cause bacteria to build up on your teeth, making your gums more prone to 

disease and infection. When that happens, your immune system goes to work attacking the 

infection, leading to inflammation and gum disease, also known as periodontitis. Left untreated, periodontitis and chronic inflammation can wreak havoc on the rest of your body, leading to a host of health problems. Thankfully, this “worst-case-scenario” is easily preventable. Here’s what you can do to elevate your oral hygiene habits and keep unwanted health concerns at bay: 

  • Brush twice a day for at least two minutes using a soft-bristled brush. Be sure to choose a toothbrush that is the right size for your mouth so you can reach back teeth easily. If you have any questions about which toothbrush we recommend for you, you can ask our office during your appointment. 
  • Remember to replace your toothbrush every three or four months. 
  • Choose an American Dental Association-approved fluoride toothpaste to keep teeth free from decay. 
  • Floss daily to remove tooth decay-causing bacteria that tend to linger between teeth. Regular flossing also helps remove plaque under the gumline and minimize your risk of contracting gum disease. 
  • Eat a healthy diet that limits sugary beverages and snacks. 
  • Avoid cigarettes and other tobacco products, which are known to contribute to gum disease and oral cancer. 

In addition to maintaining good daily oral health habits, seeing your dentist regularly is one of the best ways to keep your mouth – and your body – healthy. These exams allow our team to monitor any changes to your teeth and gums and make recommendations that will help you avoid future health problems. Contact Contemporary Dentistry of Centreville today to schedule an exam. 

Contemporary Dentistry of Centreville
Phone: (703) 968-7022
cash, credit card
5703 Centre Square Drive
Centreville, VA 20120

Easy Flossing Alternatives to Preserve Your Healthy Smile | Centreville VA Dentist

Centreville, VA Dentist

If there is one recommended dental habit that many people struggle to embrace, it’s flossing. Whether you find traditional thread flossing challenging to maneuver, messy, or just time consuming, you are not alone. However, The American Dental Association (ADA) and our office want you to be able to floss regularly and thoroughly. Consider these effective alternatives to remove unwanted plaque from the places your toothbrush simply can’t reach.

1.) Disposable Floss Pick

These convenient little tools have plastic handles and Y-shaped prongs that come pre-threaded with floss. No measuring, snipping or finger threading required. Ideal for travel and on-the-go use, simply grab the handle, insert the floss between your teeth, and when done, toss the tool away.

2.) Non-Disposable Floss Picks

Fashioned with a longer handle than their disposable counterparts, these picks may be an excellent option for patients with small mouths and/or crowded teeth. They also help to make reaching back teeth a breeze.

3.) Water Flossers

Electronic flossers use streams of pressurized water to clean between your teeth. There are many different models to accommodate price preferences, and most offer adjustable pressure settings to ensure your comfort during use.

4.) Interdental Brushes

Designed to look like tiny toothbrushes, interdental brushes are especially effective for those who wear braces. They are also a nice option for patients with mobility issues who struggle with traditional flossing. Another plus? Like toothbrushes they can be used repeatedly – simply ask our office when we recommend replacement.

5.) Air Flossers

These high-tech tools use air pressure combined with a small amount of water to keep teeth and gums clean and healthy. Considered to be less messy than their water-based cousins, air flossers offer easy point and click instructions – just aim the flosser between your teeth and a blast of air does the rest.

Keeping the spaces between your teeth and gums free from plaque and tartar is essential to your oral health. Finding tools and techniques that work for you is the first step towards establishing lifelong habits that lead to a lasting, healthy smile. Consider any of these flossing alternatives or contact Contemporary Dentistry of Centreville for a recommendation. Our team will be happy to evaluate your unique needs to help you find the solution that is right for you.

Contemporary Dentistry of Centreville
Phone: (703) 968-7022
cash, credit card
5703 Centre Square Drive
Centreville, VA 20120

What to Do in Case of Dental Emergency | Dentist Centreville, VA

Centreville, VA Dentist

Accidents always happen. Be sure to know what to do when one arises – it can be the difference of saving a tooth or losing one.  

A dental emergency is an injury to your teeth or gums that can be potentially serious. Ignoring one can increase the risk of permanent damage. For all dental emergencies, it is important to contact our office as soon as the injury occurs.  Provide detailed information about the injury to your mouth. We will be able to give you instructions on how to care for your mouth in the time before coming to our office. In some instances, we may recommend emergency care. 

Here are some common dental injuries and how to care for them. 

Knocked-out tooth 

Rinse the tooth with water if it’s dirty and try not to remove any attached tissue fragments. Keep the tooth moist at all times by carefully putting the tooth back in place without forcing it back into the socket. If this is not possible, place the tooth in a small container of milk or in a cup of water that contains a pinch of salt. Contact our dental office as quickly as possible. 

Chipped or cracked tooth 

Save any pieces if possible. Rinse your mouth with warm water to clean the injured area as well as remove any small tooth fragments. Apply cold compresses to your mouth to keep down the swelling and relieve pain.  

Objects caught between teeth 

Carefully try to remove the object using floss. If you cannot get the object out, see your dentist. It is important to never use a pin or sharp instrument to remove the object since you may cause injury to your gums or the surfaces of your teeth. 

Soft-tissue injuries 

Injuries to your tongue, cheeks, gums and lips can result in bleeding. To control the bleeding, rinse your mouth with mild salt water. Apply a moistened piece of gauze or tea bag to the bleeding site for about 15 minutes. You may also use a cold compress to relieve pain. If the bleeding doesn’t stop, contact our dental office. 

You can also take simple precautions to avoid dental emergencies:  

  • When participating in sports, always wear a mouth guard 
  • Avoid chewing ice, popcorn kernels and hard candy 
  • Never use your teeth to cut things – use scissors 

If you encounter a dental emergency, always contact our dental office as soon as possible. We can provide you with step-by-step instructions on how to care for your mouth or may ask you to come into the office. If you have any additional dental emergency questions, be sure to contact us.

 

Contemporary Dentistry of Centreville
Phone: (703) 968-7022
cash, credit card
5703 Centre Square Drive
Centreville, VA 20120

Top 5 Best and Worst Foods for Your Teeth | Dentist Centreville

Centreville, VA Dentist

When it comes to your oral health, what you should eat is just as important as what you shouldn’t. By limiting certain types of foods and focusing on others, you can set yourself up for a lifetime with a healthy smile. Here is a list of foods you should strive to eat, and others to consume with moderation. 

Best Foods for Your Teeth 

Cheese and other dairy products. Dairy is high in calcium and protein, which strengthen tooth enamel. Cheese, milk, yogurt, and other dairy products are all great sources. 

High-fiber foods. Fiber keeps saliva flowing, which helps to get rid of bacteria and fight decay. Leafy greens, beans, and many fresh fruits contain high amounts of fiber. 

Water. Water should be your main drink of choice. It helps rinse food particles or sugars away and keeps saliva levels high. 

Sugar-free gum. According to the American Dental Association (ADA), sugar-free gum can protect your teeth by increasing saliva flow. Chewing a stick after a meal can also help clean any food particles that remain. 

Lean protein. Foods like eggs, fish, chicken, and various red meats contain phosphorus, which is necessary for your body to fully absorb calcium. 

Worst Foods for Your Teeth 

Acidic foods. The acids found in citrus fruits, wine, and candy can wear down the calcium buildup in your teeth and create opportunities for tooth erosion. 

Sodas. Soft drinks contain high levels of sugar and acidity which are both equally destructive to your teeth. 

Sports drinks. While sports drinks may help you rehydrate during physical activity, they also contain a lot of sugar. We recommend limiting sports drink consumption and switching to water. 

Alcohol. Alcohol is known to dry out your mouth, which prevents saliva from doing its job. Alcohol can also stain your teeth. 

Sticky or sugary candies. Sugar is one of the main causes of tooth decay and is commonly found in candy. Limit how much candy you eat and drink water afterwards to wash away any remaining sugars. 

By watching what you eat or drink, you can protect your oral health. Minimize your consumption of problematic foods and aim for those that will benefit your teeth. In addition, regular cleanings and exams will help keep your smile bright and healthy. Contact our office today to schedule your next appointment. 

Contemporary Dentistry of Centreville
Phone: (703) 968-7022
cash, credit card
5703 Centre Square Drive
Centreville, VA 20120

What Kind of Technology Do Endodontists Use? | Centreville VA Dentist

Centreville, VA Dentist

First, What Does an Endodontist Do? 

Unlike general dentists, endodontists do not clean teeth—they focus solely on diagnosing and treating infection with the dental pulp. Endodontists are the experts for pulp inflammation, infection, and root canal treatments. In addition to the four years of undergraduate and four years of dental school required, endodontists undergo an additional two to three years of training in specialized programs preparing them in their field. The advanced training Contemporary Dentistry received prepared them to work in the microscopic environment inside the teeth.  

Endodontic Technology 

Endodontists utilize NASA technology and state-of-the-art tools to work inside the teeth.  

Operating microscopes. Endodontists utilize magnification and fiber optic illumination to view and work inside the tooth’s tiny interior. They also can use a small video camera attached to the operating microscope to record images of your tooth. 

Ultrasonics. Endodontists use high-frequency ultrasonic instruments to irrigate root canal spaces and remove debris to help clean and prepare during endodontic procedures. 

Nickel titanium. Endodontists use nickel titanium technology used by NASA in satellites to ensure flexibility and memory of instruments, ensuring more precise and efficient movements. More precise movements mean better results and less risk for the patient. 

Dental dam. At first glance, the dental dam may not seem impressive, but this thin square sheet—usually made of latex or nitrile—is imperative for cleaning the effected tooth and keeping it clean and dry during dental procedures. Contemporary Dentistry uses the dental dam to prevent microorganisms found in saliva from contaminating the site, and it helps keep filling materials dry during placement and curing. A dental dam can also help some patients feel more relaxed and comfortable during endodontic procedures since it creates a layer of separation from the drill and other tools and may help them feel more disassociated from the procedure. While some patients may find comfort in using the dental dam, some may feel claustrophobic or vulnerable with reduced access to the care provider. Contemporary Dentistry will regularly check in with you to ensure your comfort. If you are concerned about infection, call Contemporary Dentistry at 703-968-7022 to schedule an in-office visit.

Contemporary Dentistry of Centreville
Phone: (703) 968-7022
cash, credit card
5703 Centre Square Drive
Centreville, VA 20120

Effective Prevention for Healthier Smiles | Best Dentist in Centreville

Centreville, VA Dentist

Tooth decay is the most common chronic disease for children and adolescents. About ¼ of children and more than half of teens currently have this illness. Additionally, the Centers for Disease Control and Prevention (CDC) reports that 90% of adults over age 20 have some amount of tooth-root decay. However, tooth decay is highly preventable. By providing effective dental care during childhood, better long-term oral health may be achieved. 

Here are some practices that can help prevent tooth decay, gum disease, and other oral health issues at every age: 

Hygiene 

Brush teeth twice each day with a soft-bristled brush. Clean your tongue gently with your toothbrush or a tongue scraper. Use fluoride toothpaste to help strengthen enamel. Children should use only toothpastes designed for kids’ use. Replace toothbrushes every 2-3 months. 

Clean between teeth daily. Use dental floss or another interdental cleaner. Talk to your hygienist for a recommendation and instructions for effective use. 

Diet 

Eat healthy foods and limit sugary and acidic foods. Drink plenty of water. 

Sealants 

A recent study on the effectiveness of sealants was published jointly by the American Dental Association (ADA) and the American Academy of Pediatric Dentistry (AAPD). They found that sealants can prevent up to 80% of tooth decay in permanent molars when used for children and teens. Adults may see similar benefits from use, as well. Additionally, no adverse effects have been reported with use of sealants on patients of any age. Talk to our dentist about whether dental sealants may help you prevent tooth decay. 

Fluoride 

Fluoridation of public water has been listed by the CDC as one of the great achievements in public health in the 20th century. Studies have shown tooth decay in children who have fluoridated water sources is reduced by up to 40%. If you have concerns about tooth enamel weakness or if you live in an area without fluoridated water, ask our dentist whether supplemental fluoride may be right for you. 

Dental Care 

Visit our office for a professional cleaning and thorough exam at least twice each year, or as instructed. Seek treatment right away if issues are identified. 

Effective preventive care saves time and money and can help ensure a lifetime of healthy, beautiful smiles. For more information about tooth decay prevention, contact our office.

Contemporary Dentistry of Centreville
Phone: (703) 968-7022
cash, credit card
5703 Centre Square Drive
Centreville, VA 20120

What is Endodontic Retreatment? | Centreville VA Dentist

Centreville, VA Dentist

Endodontic, or root canal, treatment is a safe, effective solution for treating an infection in the tooth root or surrounding tissues. In most cases, this preserves the natural tooth, allowing it to remain healthy for many more years. While it is rare, there are occasions when an infection can return months or even years after treatment. When this occurs, an endodontic retreatment may be recommended. 

When is endodontic retreatment recommended? 

Though it is rare for retreatment to be needed, it may be recommended to preserve a previously-treated tooth in certain cases. The most common reason for needing retreatment is infection, which can be caused by: 

  • New tooth decay 
  • Loose, cracked, or broken crown 
  • Delayed placement of the crown following initial treatment 
  • Fractured tooth 

How is endodontic retreatment performed? 

Retreatment is completed in the same manner as the initial root canal treatment. Our Centreville dentist will remove the crown and filling materials, remove the infection, and clean the canals before refilling them to prevent recurrence of infection.  Once healed, a new crown will be placed. 

If you are experiencing discomfort in a tooth that has previously had root canal treatment, contact our dentist in Centreville VA for an evaluation. It could save your tooth. 

Contemporary Dentistry of Centreville
Phone: (703) 968-7022
cash, credit card
5703 Centre Square Drive
Centreville, VA 20120

Why See an Endodontist? | Centreville VA Dentist

Centreville, VA Dentist

Whether you were referred by your general dentist or looking for a second opinion on a recommended treatment, we’re here to help. An endodontist, like our doctor, is a dentist with specialized training and experience in performing root canal treatment and preserving natural teeth. 

Why is an endodontist different from a general dentist? 

An endodontist has two or more years of advanced training in the diagnosis and treatment of issues involving your tooth roots and connected tissues. Unlike a general dentist who provides a wide range of services, our office specializes in endodontic treatments exclusively. Our dentist in Centreville is an expert in root canal therapy, dental trauma, endodontic surgery, and similar treatments. 

When should I see an endodontist? 

You may want to see our doctor for a variety of reasons. Some of these include: 

  • Being referred by your general dentist for endodontic treatment 
  • Wanting a second opinion on a tooth that was recommended for extraction 
  • Trauma affecting your tooth root 
  • Root canal treatment recommended by your dentist 
  • You have a painful and/or infected tooth 

Since our practice is solely focused on endodontic care, our Centreville dentist is equipped with advanced technology for your comfort and high-quality treatment. If you have had dental trauma, are experiencing tooth pain, have been advised to have root canal treatment, or would like to see if a tooth can be saved, contact our dentist in Centreville VA today. 

Contemporary Dentistry of Centreville
Phone: (703) 968-7022
cash, credit card
5703 Centre Square Drive
Centreville, VA 20120

Daily Flossing | Dentist in Centreville VA

Centreville, VA Dentist

Contemporary_Dentistry_in_Centreville_VA_20120

We’ve all been told at least once in our life that flossing daily is crucial. Here are four reasons why flossing may be beneficial for your oral health routine: 

  1. Preventative care. Food and bacteria buildup between your teeth is unavoidable. Over time, these bacterial colonies lead to tooth decay and the destruction of your dental health. Flossing helps remove food and bacteria from areas that your toothbrush can’t reach. 
  2. Helps prevent gingivitis and gum disease. Your teeth aren’t the only part of your mouth that needs attention. Many people take care of their teeth but ignore their gums. Researchers at the New York University College of Dentistry explain that the people who floss regularly experience much lower instances of periodontal pathogens, gum bleeding, and decay-causing bacteria in contrast with people who do not floss. 
  3. Protects your smile. Flossing does more than just prevent cavities—it also preserves the bones that support your teeth. By preserving the height of that bony structure as well as a healthy smile, you’re maintaining a healthy and youthful appearance that will benefit you for years to come. 
  4. Gives you better overall health. Gum disease doesn’t just affect your mouth and jaw. It has also been linked to heart disease, stroke, diabetes and even respiratory diseases. Flossing daily is more than just an optimal habit—it can help keep you healthy as you age. 

We are pleased to offer a variety of oral health solutions to keep your smile healthy. We are also able to customize a health plan tailored to your specific needs. Book your appointment with our dental team today.

Contemporary Dentistry of Centreville
Phone: (703) 968-7022
cash, credit card
5703 Centre Square Drive
Centreville, VA 20120

Fruit Juice & Your Teeth: A Message From Your Dentist | Centreville Dentist

Centreville, VA Dentist

Best_Dentist_Centreville_VA

Don’t be fooled by the label “100 percent fruit juice.” Drinks advertised in this way might seem like a healthy choice, but these drinks may be doing more harm than good. In fact, fruit juices contain sugar that can lead to tooth decay. The American Academy of Pediatrics (AAP) recently reevaluated their recommendations for allowing small children to consume fruit juice. Here’s what you need to know about the new guidelines. 

No Fruit Juice in First 12 Months 

The AAP used to suggest that infants younger than 6 months old should not be given fruit juice to drink. This year, however, the AAP updated these recommendations to suggest refraining from fruit juice for any infant 12 months and younger. 

A Good Source of Vitamins – And Sugar 

Fruit juice can be an excellent source for vitamins and minerals. Many fruit juices contain vitamin C and potassium. However, fruit juices are often high in sugar content. According to a study summarized by Medical News Today, fruit juice may contain as much as 2 teaspoons of sugar for every 100-mililiters.  

Fruit Juice May Be Harming Your Teeth 

Sugar is a leading cause of tooth decay, especially in children. The AAP also advises that toddlers and young children should not be served fruit juice in a “sippy cup.” These cups provide greater exposure of decay-causing sugar to teeth, leading to an ideal environment for tooth decay.  

According to the updated guidelines set by the AAP, moderation is key. While children under 12 months of age should not be provided fruit juice, small amounts may be permitted for older children. The AAP suggests a maximum of 4 ounces of fruit juice per day for children aged 1 to 3, 4 to 6 ounces per day for children aged 4 to 6, and 8 ounces per day for those between the ages of 7 and 18. You may also consider adding water to dilute the juice before giving it to your child, so they receive less sugar. 

Children and adolescents aren’t the only group that can benefit from consuming fewer sugary drinks. Sugar still leads to decay in adults as well. Our team suggests trying to limit your own consumption of sugary drinks. 

Maintaining regular visits to our office will allow our dental team to ensure your child’s teeth are healthy. We will provide a comprehensive screening to locate and treat decay. If your child drinks more than the suggested amount of sugary fruit drinks, consider scheduling an extra cleaning with our team. Together, we can work to promote a lifetime of optimal oral health

To schedule a visit to our dental office, please contact our team.

Contemporary Dentistry of Centreville
Phone: (703) 968-7022
cash, credit card
5703 Centre Square Drive
Centreville, VA 20120