Centreville VA Dentist | Can Kissing Be Hazardous to Your Health?

Centreville, VA Dentist

When you are close to someone you can often be overly comfortable in sharing.  This is especially true with kissing. In one kiss, more than 500 germs can be shared between two people. Sharing a kiss can have an impact on your oral health. Here are some of the dangers of kissing.  

Centreville VA Dentist | Can Kissing Be Hazardous to Your Health?

Colds & Flus 

When you feel like you might be coming down with a cold or flu, it is best to avoid kissing. You certainly don’t want to transmit any diseases. Colds and flus are easily passed on through saliva and nasal fluids.  

Cold Sores 

If you see a cold sore near your mouth and lips, you should avoid kissing someone. Cold sores will look like small, clear blisters usually close to your lips. Cold sores are a viral infection, but are extremely contagious. Cold sores that are leaking fluids are especially contagious, however even a sore without any fluid can spread to others in contact. Avoid contact if you see cold sores! 

Mono – The Kissing Disease 

Mononucleosis, or mono, is spread very rapidly through kissing. The disease can also be spread by sharing behaviors such as sharing a cup, food, or straw. We recommend avoiding sharing your food and drink with others. Someone carrying mono might appear healthy, so always play it is safe by avoiding sharing your food and your germs. 

Tips for Fresh Breath 

It makes sense to want to have a clean, fresh breath when kissing. It is best to avoid foods that contain strong spices and flavors, such as garlic or onion. Long after they have been consumed, it is still possible to smell these foods on someone’s breath. Make sure you follow a regular daily oral hygiene routine. This includes brushing your teeth twice daily, as well as brushing your tongue, roof of the mouth, and inside of your cheeks. We suggest using a mouthwash or sugar-free gum after eating to help diffuse strong odors. Sometimes bad breath can be caused by other factors, so if you feel these solutions are not working, make an appointment with us. 

Hundreds of germs can be shared when kissing. Watch out for cold sores as well as cold or flu symptoms. Don’t forget to keep up with your daily brushing and flossing routine. 

For more tips on keeping your mouth healthy, or to schedule your next visit, contact our office. 

Centreville VA Dentist | Tobacco & Your Teeth: The Risks of Chewing and Smoking

Centreville, VA Dentist

Chewing and smoking tobacco are known to cause severe health problems, particularly in the lungs. But the risks to your mouth and teeth can be just as extensive and alarming. If you use tobacco, stop. Here’s what tobacco can do to your oral health. 

Centreville VA Dentist | Tobacco & Your Teeth: The Risks of Chewing and Smoking

Chewing Tobacco 

According to the Academy of General Dentistry (AGD), tobacco chewers increase their risk of developing gum and cheek cancers by 50 times. Tobacco dissolves the gums which leads to sensitivity from exposed roots. This also makes for an ideal location for bacteria to grow, leading to decay. If you are chewing tobacco, stop, and ask our experienced oral health team about what you can do to keep your mouth healthy. 

Smoking 

According to a report by the AGD, smoking one pack a day can lead to the loss of two teeth each decade of your life. Smoking increases your odds of losing teeth. Cigarettes and cigars are both damaging to your oral health. Smoking can cause staining as well, leading to an unattractive smile.  

Oral Cancer 

Oral cancer can develop in several places in your mouth including on your tongue, lips, mouth floor, and gums. Those over 50, are at an increased risk of developing oral cancer, as are men. However, Oral cancer has been on the rise, especially for people under 30 according to the AGD.  Schedule an appointment with us to receive a thorough oral health examination, and ask us about an oral cancer screening, particularly if you are a tobacco user. Oral cancer screenings are often very quick as our dentist checks your mouth, teeth, and cheeks for signs of irregularities. If caught early, oral cancer can be treated. 

If you are a tobacco user, we strongly advise you to quit. You can work with our professional dental team as well as your doctor to overcome tobacco use. Everyone should be receiving regular oral health examinations, but if you are a tobacco user, you need to be especially vigilant in doing so. Schedule a visit to our office so that we can work with you to identify any potential issues.  

For more tips on keeping your mouth healthy or to schedule your next visit to our office, please contact us. 

Centreville VA Dentist | Fruit Juice and Your Teeth

Centreville, VA Dentist

Don’t be fooled by the label “100 percent fruit juice.” Drinks advertised in this way might seem like a healthy choice, but these drinks may be doing more harm than good. In fact, fruit juices contain sugar that can lead to tooth decay. The American Academy of Pediatrics (AAP) recently reevaluated their recommendations for allowing small children to consume fruit juice. Here’s what you need to know about the new guidelines. 

No Fruit Juice in First 12 Months 

The AAP used to suggest that infants younger than 6 months old should not be given fruit juice to drink. This year, however, the AAP updated these recommendations to suggest refraining from fruit juice for any infant 12 months and younger. 

A Good Source of Vitamins – And Sugar 

Fruit juice can be an excellent source for vitamins and minerals. Many fruit juices contain vitamin C and potassium. However, fruit juices are often high in sugar content. According to a study summarized by Medical News Today, fruit juice may contain as much as 2 teaspoons of sugar for every 100-mililiters.  

Fruit Juice May Be Harming Your Teeth 

Sugar is a leading cause of tooth decay, especially in children. The AAP also advises that toddlers and young children should not be served fruit juice in a “sippy cup.” These cups provide greater exposure of decay-causing sugar to teeth, leading to an ideal environment for tooth decay.  

According to the updated guidelines set by the AAP, moderation is key. While children under 12 months of age should not be provided fruit juice, small amounts may be permitted for older children. The AAP suggests a maximum of 4 ounces of fruit juice per day for children aged 1 to 3, 4 to 6 ounces per day for children aged 4 to 6, and 8 ounces per day for those between the ages of 7 and 18. You may also consider adding water to dilute the juice before giving it to your child, so they receive less sugar. 

Children and adolescents aren’t the only group that can benefit from consuming fewer sugary drinks. Sugar still leads to decay in adults as well. Our team suggests trying to limit your own consumption of sugary drinks. 

Maintaining regular visits to our office will allow our dental team to ensure your child’s teeth are healthy. We will provide a comprehensive screening to locate and treat decay. If your child drinks more than the suggested amount of sugary fruit drinks, consider scheduling an extra cleaning with our team. Together, we can work to promote a lifetime of optimal oral health. 

To schedule a visit to our dental office, please contact our team. 

Phone: (703) 968-7022 Url: dentistincentreville.com 5703 Centre Square Drive Centreville, VA 20120

Centreville Dentist | Grinding Bruxism To A Halt

Centreville, VA Dentist

GRINDING OR CLENCHING YOUR teeth is a pretty normal thing to do when you’re annoyed or stressed, and that’s nothing to worry about. However, if you grind your teeth on a more regular basis, whether asleep or awake, it can become a serious problem. This kind of chronic teeth-grinding is known as bruxism.

Why Does Bruxism Happen?

Sleep bruxism, also called nocturnal bruxism, is sometimes the side-effect of sleep apnea or snoring, while awake bruxism (diurnal bruxism) can be a side-effect of stress. However, not everyone with bruxism is dealing with a sleep disorder or stress, and everyone with a sleep disorder or a lot of stress in their lives will have bruxism. Improperly aligned teeth can also cause bruxism.

Bruxism Symptoms

Treatment for bruxism can sometimes be tricky because there isn’t a single clear cause, so the focus tends to be on reducing symptoms and minimizing the damage. You might not be consciously aware of a teeth-grinding habit, but if you experience at least some of the following symptoms, it could be because of bruxism:

  • Sore jaw (with sleep bruxism, your jaw will be most sore in the morning, whereas with awake bruxism, it’ll be most sore in the evening)
  • Frequent headaches from the constant strain
  • Overdeveloped jaw muscles (because you’re giving them a major workout!)
  • Shifting teeth
  • Flattened chewing surfaces of teeth
  • Exposed dentin and increased tooth sensitivity
  • Chipped, cracked, or split teeth
  • Tooth loss

Bruxism Treatment

There are a variety of treatments or approaches to either reduce the grinding or the damage it causes, depending on the type of bruxism you have.

Behavioral Therapy

You can become more aware of your clenching/grinding habits with behavioral therapy or habit-reversal techniques and consciously work to stop. Because it’s much harder to control what your jaw muscles do in your sleep, this option tends to work better for awake bruxism.

Relaxation

Relaxation techniques such as yoga, deep breathing exercises, massages, warm baths, calming music, and a full night’s sleep can help you de-stress and stop grinding if your bruxism is stress-related.

Prescribed Medication

Medicine is rarely used to treat bruxism, especially if other treatments are helping, but muscle relaxant medication prescribed by your doctor might help you unclench while you sleep.

We Can Help You Stop The Grind!

Schedule an appointment with us if you’re experiencing any of the above symptoms. It may be due to bruxism, and we can make a plan for how to address it. You don’t want to leave it untreated until it gets to the point where it’s damaging your teeth.

Help us help you keep your teeth healthy!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Family Dentist in Centreville | Five Types Of Dental Fillings

Centreville, VA Dentist

IT’S NEVER A GREAT feeling when the dentist tells you that you have a cavity, especially when you’ve been diligently brushing and flossing to keep your teeth healthy. The next step after a cavity is discovered is typically a dental filling. Fillings come in several different materials that have their own advantages and disadvantages, so let’s take a look!

1. The Classic: Amalgam Fillings

Amalgam fillings are what you might think of as “silver” dental fillings, though they’re actually composed of a mixture of tin, copper, silver, and mercury. They have been used for over 150 years! The reason dentists have been using them for so long is that they are strong and long-lasting, and they are also the least expensive option. However, they’re very noticeable and tend to darken over time, so if you want something that blends in, amalgam fillings probably aren’t the ones you want.

2. Low Profile: Composite Fillings

Composite dental fillings are made of acrylic resin and powdered glass. Unlike amalgam fillings, they can be colored to match your teeth, which is part of what makes them so popular. They do wear out faster, though, and aren’t always the best choice for teeth that take the greatest chewing pressure.

3. Putting On The Ritz: Gold Fillings

Gold fillings aren’t made of pure gold, just like amalgam fillings aren’t made of pure silver, but they are some of the most durable fillings available, capable of lasting more than two decades. They can’t corrode like amalgam fillings, and they’re very strong. Unfortunately, they are also very expensive, costing between six and ten times more than amalgam fillings.

4. Delicate Yet Realistic: Ceramic Fillings

Ceramic fillings are mostly made of porcelain. This makes them another low-profile option, and not only are they tooth-colored, they’re also stain-resistant! The drawbacks of ceramic fillings are that they are more brittle than composite fillings, and they are also nearly as expensive as gold.

5. Down To The Roots: Glass Ionomer Fillings

The final type of filling is resin or glass ionomer fillings. These are made of acrylic and fluoroaluminosilicate, a component of glass. They are typically used as cement for inlay fillings, for fillings in the front teeth, and for fillings when the decay extends into the root of the tooth. They are also used on baby teeth. Weaker than composite resin, glass ionomer fillings might only last around five years, and they don’t match the color of teeth as closely.

No matter what filling you get, your tooth will still need plenty of love and care!

Bring Your Questions To The Experts!

Still have questions about the different types of fillings? Just ask us! You should also come see us if you’ve noticed any problems with existing fillings, such as damage or a separation between the filling and the tooth. A loose or damaged filling could lead to worse complications for the tooth, so don’t wait to schedule your appointment!

We love our patients!

Top image by Flickr user jshj used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Centreville VA Dentist | Night Guards For Teeth Grinding

Centreville, VA Dentist

HAVE YOU EVER woken up with a sore jaw, tooth pain, or a headache? These are common symptoms of sleep bruxism, or teeth-grinding. The American Dental Association estimates that 10-15 percent of adults struggle with sleep bruxism, and children can experience it too. Because it happens during sleep, it can be difficult to control or stop. One way to protect the teeth from the damaging effects of grinding is to wear a night guard.

What Night Guards Are

Night guards come in hard, medium, and soft varieties, with the soft ones resembling mouth guards for sports and hard ones resembling clear plastic retainers, though they’re much sturdier and you usually only need one for the upper teeth. Wearing a night guard provides a cushioning effect so that the upper and lower teeth can’t wear away at each other. It will protect your teeth from external damage caused by grinding, such as chipping and erosion, but as long as the grinding still happens, other symptoms like jaw pain may not change.

What Night Guards Are Not

While hard night guards might look like retainersthey are not necessarily interchangeable. You should never use a normal retainer as a night guard, because it doesn’t have the necessary thickness to withstand the pressure. You should also be careful about using night guards as retainers. If you have a hard night guard that is properly fitted to your teeth, it can serve as a retainer, but a soft night guard won’t prevent your teeth from shifting.

Where To Get Yours

You can either buy your night guard over-the-counter or get a custom night guard from the dentist. A typical over-the-counter night guard requires you to shape it to your teeth by boiling it, allowing it a moment to cool, and then gently biting into it. If you obtain your night guard through your dentist, the added comfort and quality will be worth the greater price. These night guards are made in a laboratory from an impression of your teeth taken by dental professionals.

Cleaning And Storing Your Night Guard

If you don’t want to end up with a night guard that is smelly and gross, it’s important to clean and store it correctly. Always rinse your night guard after you take it out, then brush it with your toothbrush (but no toothpaste). In order to prevent bacterial growth, a night guard should never be stored wet, so give it time to air dry before placing it in its case, and it might be better to leave it on the nightstand instead of in the bathroom.

Ask Us About Your Night Guard

If you think you might have bruxism, don’t wait; come talk to us about it. We can get you your perfect night guard, and we can also help you with other methods of reducing the symptoms, such as discussing ways to reduce stress levels and recommending an orthodontist if misaligned teeth are contributing to the grinding.

Thank you for trusting us to take care of your dental needs!

Top image used under CC0 Public Domain license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Contemporary Dentistry of Virginia | The Different Types Of Teeth

Centreville, VA Dentist

YOU’VE PROBABLY NOTICED that your teeth aren’t all the same shape, but do you know the reason? Humans have four different types of teeth, and they each serve specific purposes, both in helping us chew and in giving us our beautiful smiles!

Types Of Teeth And What They Do

The reason we need so many different types of teeth is that we are omnivores, which means we eat both plants and meat. We need teeth that can handle all of our favorite foods!

Incisors

At the very front of the mouth, the top four and bottom four teeth are the incisors. The middle ones are central incisors, while the ones on the sides are lateral incisors. Incisors are built for slicing. When we take a bite out of an apple, for instance, our incisors shear off a tasty chunk of fruit, but they aren’t the teeth we actually chew with.

Canines

Next to the lateral incisors are our canines, which are the sharpest and longest teeth in our mouths. This enables them to grip and tear food, particularly meat. Unlike incisors, we only have four canines. Their long roots and their position at the “corners” of our dental arches also make them some of the most important teeth in our smiles, because they provide much of the shape. Another name for canine teeth is eyeteeth. That might seem weird, but it’s because these teeth are directly beneath our eyes!

Premolars

After the canines, we have our premolars. You can think of premolars as hybrids between canines and molars. They have sharp outer edges, but they also have flat chewing surfaces, which means they can help the canines with tearing food and the molars with grinding it up. We don’t have any premolars as children; our eight adult premolars are actually the teeth that replace our baby molars!

Molars

Finally, we have the molars. Molars are our biggest teeth, with multiple roots and large, flat chewing surfaces. We have eight baby molars and up to twelve adult molars, depending on whether or not we have and keep our wisdom teeth. Molars are the teeth that do most of the chewing, because those flat surfaces are perfect for grinding and crushing food until it’s ready to be swallowed.

What About Herbivores And Carnivores?

Our teeth are the way they are because we’re omnivores. Herbivores (plant-eaters) and carnivores (meat-eaters) have very different teeth. Herbivores typically have chisel-like incisors and large, flat premolars and molars for chewing plants, while their canines are small, if they have them at all. Carnivores tend to have much bigger canine teeth than we do, but their incisors are much smaller, and while they still have premolars and molars, they are often serrated like knives, built for shredding rather than grinding.

Biannual Visits

What do all four types of your teeth have in common? They need regular attention from a dentist! Keep bringing those incisors, canines, premolars, and molars to see us every six months so that we can make sure they’re all staying healthy. In the meantime, you can do your part by remembering to brush twice a day, floss daily, and cut back on sugary treats!

We look forward to seeing you again!

Top image by Flickr user _zhang used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Dentist Near Me | Seasonal Allergies And Your Oral Health

Centreville, VA Dentist

SPRING IS IN THE AIR…and that means so are allergies. Seasonal allergies affect millions of people every year, but did you know that they can also affect oral health?

Why Do We Get Seasonal Allergies?

While there are plenty of allergens that can make us sneeze year round, such as dust and pet dander, seasonal allergies typically flare up twice a year: in the spring and the fall. This can mean long months of congestion, an itchy nose, mouth, eyes, or throat, puffy eyes, sneezing, and coughing for people with allergies.

The reason our allergies act up the most during spring and fall is that trees and grass pollinate throughout the spring, while ragweed pollinates in the fall. Mold will also send out spores around the same time. Allergic reactions, including seasonal allergies, are the result of our immune systems going into overdrive in response to these allergens.

Allergies Versus Oral Health

While allergies can result in tingly or swollen lips, mouth, or tongue and irritated gums, the most common way seasonal allergies can become a problem for oral health is dry mouth. Whenever we have congestion, we end up breathing through our mouths instead of our noses, which dries up our saliva. Having dry mouth presents a serious threat to oral health, because saliva is the mouth’s first line of defense against gum disease and tooth decay.

Prevention And Treatment

Because many allergens are airborne, avoiding allergic reactions can be difficult, but there are a few things you can do. It’s best to stay indoors on extra windy days when the most allergens are in the air. You should also wear a pollen mask while doing yard work, and avoid using window fans that could blow pollen and spores into your house.

If you do end up having an allergy attack, drink plenty of water to stay hydrated and chew sugar-free gum to stimulate your salivary glands, and keep up your daily brushing and flossing routine. Make sure you also take the anti-allergy medications your doctor or allergist recommends to minimize your congestion.

Fighting Back Against Allergies Together!

If you’re experiencing dry mouth, whether as a side-effect of seasonal allergies or for any other reason, don’t hesitate to come see us! Your oral health is our top priority, and together we can come up with a plan to keep your mouth healthy until the allergies end and beyond!

Thank you for putting your trust in our practice!

Top image used under CC0 Public Domain license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Centreville VA Dentist | The Anatomy Of A Tooth

Centreville, VA Dentist

TEETH ARE A LOT more complicated than they might seem from the outside, which is why we’re using this post to provide a brief dental anatomy lesson. Now let’s dive right into the structure of a tooth! The easiest way to do this will be to divide that anatomy into two main categories: the crown and the root.

Something To Chew On: The Crown

The crown of a tooth is the part that is above the gumline. It consists of three layers. The outermost layer is the enamel, which is the hardest substance in the human body. It needs to be so that we can chew our food! However, enamel isn’t made of actual cells, which means it can’t repair itself if it wears down. Good brushing and flossing habits, regular dental visits, and avoiding sugary or acidic food and drink will help preserve that enamel for life.

Beneath the enamel is dentin, which is a lot like bone, consisting of living tissue that is calcified. It contains microscopic tubules that run from the pulp at the core of the tooth to the outer enamel. That’s why we can feel temperature in our teeth! If the enamel has worn down, that normal sensation turns into painful tooth sensitivity.

At the very core of each tooth is the dental pulp chamber. The pulp includes the blood vessels that keep the tooth alive and nerves that provide sensation — including pain receptors that let us know when something is wrong. If tooth decay becomes severe enough to reach the dental pulp, you will definitely feel it, and that’s a great time to schedule a dental appointment, if not sooner!

Beneath The Surface: The Root

The root is the long part of the tooth that connects to the jaw bone. Tiny periodontal ligaments hold each tooth in place, and gum tissue provides extra support. The roots are hollow, with canals that link the nerves and blood vessels in the dental pulp to the nervous and cardiovascular systems.

The main difference in the structure of the root compared to the crown is that the root lacks enamel. Instead, it is protected by a thin, hard layer of cementum. As long as the gum tissue is healthy and properly covers the root, the lack of enamel there isn’t a problem, but this is why exposed roots from gum recession are more susceptible to decay.

Let’s Protect Those Teeth!

Every part of a tooth’s anatomy is important to it staying strong and healthy so that you can use it to chew your food and dazzle everyone around you with your smile, and that’s why it’s so important to keep up a strong dental hygiene regimen. Keep on brushing for two minutes twice a day and flossing daily, and make sure to keep scheduling those dental appointments every six months!

Thank you for choosing us to play a role in keeping your teeth healthy!

Top image used under CC0 Public Domain license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Family Dentist in Centreville | Congenitally Missing Teeth

Centreville, VA Dentist


IT’S ONE THING TO lose a tooth, whether through poor oral hygiene, accident, or oral surgery. A tooth not growing in where it should is something else. Between 2-4 percent of the population will have at least one tooth missing from their adult set. This condition is called congenitally missing teeth or hypodontia. In the much rarer event that the full set of teeth is missing, it’s called anodontia.

It’s All About Genes

The most common teeth to be affected by this condition are wisdom teeth, upper lateral incisors, and lower second premolars. Since wisdom teeth are often removed anyway, not having them in the first place can save you a lot of hassle, but those incisors and premolars are more necessary.

Genetics are almost always the culprit behind hypodontia, which is why it tends to run in families. Missing teeth could be the only issue, or they could be the result of a broader genetic disorder, such as ectodermal dysplasia or Down syndrome. Whatever the cause, there are many treatment options available for hypodontia.

Filling In The Gaps

Having these missing teeth can cause a few problems, such as difficulty chewing, the existing teeth shifting, and poor jaw support that could lead to the loss of additional teeth. This is why it’s important to get the issue taken care of as soon as possible, but there is no one-size-fits-all solution. Different options will be preferable depending on the age and sex of the patient and the length of time the tooth has been missing.

In most cases, orthodontic treatment will be the first step. Because missing teeth can cause the existing teeth to shift, braces might be necessary to correct the problem and open the gap wide enough to fit a replacement tooth. Replacements can come in a few different forms:

  • Removable partial dentures. These are the simplest solution in many cases. They use the surrounding teeth to anchor them in place, or might be attached to a retainer.
  • Dental bridges. As the name implies, a dental bridge “bridges” gaps by anchoring to the neighboring teeth. Unlike dentures, bridges are cemented in place.
  • Dental implants. These will function like normal teeth, with a post fixed in the jaw bone and a crown on top that matches the natural teeth. If multiple teeth are missing, implants can be used as support for bridges.

If you have questions about implants, check out this FAQ video by a woman who just got hers!

What Treatment Is Right For You?

Having congenitally missing teeth can be a struggle, but our practice is here for you. We can answer any questions you have and help you find the ideal treatment option so that your smile can be complete!

Keep being the wonderful patients that you are!

Top image used under CC0 Public Domain license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.