According to The American Academy for Oral Systemic Health, oral cancer claims one American life every hour of every day. Unfortunately, most cases go undetected until it is too late, making the need for regular examinations of even greater importance. Those who are proactive and seek treatment early have the best chance of beating the disease and living a long, healthy life. Below are some facts you may not have known about oral cancer, including warning signs, trends, and more.

1.) Oral Cancer Affects More Men Than Women

No matter your gender, you should be aware of the very real dangers of oral cancer. While studies conducted by the Oral Cancer Foundation have shown that oral cancer is one the rise among women too, a 2:1 incidence ratio between men and women still remains. This correlation may be due to the fact that, statistically speaking, men smoke and drink more than women. Regardless of your own habits, remain aware of the signs and symptoms and ask your doctor to perform a regular oral exam if they do not already.

2.) Each Year, 450,000 New Cases Are Discovered

As such, it is likely that oral cancer has affected someone in your life. Whether you know someone who has had, or is currently dealing with their own struggle against oral cancer, you should know that they are not alone.

3.) Alcohol and Tobacco Increase Your Risk

Among the many risk factors, your lifestyle choices can have a huge impact on the likelihood of you developing this cancer. It is estimated by the Cancer Treatment Centers of America that roughly 80% of people with oral cancer are heavy smokers, while 70% are heavy drinkers. Add this unfortunate statistic to the list of reasons why you should leave the cigarettes behind.

4.) When Detected Early Enough, Oral Cancer has a Cure Rate of 90%

According to many experts, part of the reason why oral cancer can be so destructive is because it often goes undetected for long periods of time. Don’t overlook or ignore any suspicious new developments in your mouth and call your Centreville dentist or oral surgeon as soon as you notice anything amiss.

The best way to overcome oral cancer is to stay informed and catch it early. As something that is important to all dental professionals, we hope you will take this disease just as seriously as we do. We look forward to helping you stay healthy and protecting your oral health throughout your life. If you have any questions call or contact Contemporary Dentistry of Centreville today and we will assist you however we can.  

Keeping up with your dental hygiene and oral health can be easy during your work-week, but being on vacation can complicate things. Follow our advice to ensure your smile stays bright while you enjoy your vacation. 

Plan Ahead 

Make sure you pack everything you will need, such as a toothbrush, floss, and travel-sized mouthwash. Your toothbrush should have a cover or a separate bag, so that it can dry and avoid contamination between uses. Buying supplies while on vacation can be a hassle, so hit the store before you skip town. If you are in need of dental care such as a root canal or a filling, it is better to have treatment done ahead of time to avoid any emergency care away from home. 

Set a Routine 

At home, routines for oral hygiene are easy to follow. On vacation, however, your time management might be hectic or sporadic. Set a routine to ensure you brush twice a day and floss at least once, and stick to it as best you can. 

Watch your Diet 

Enjoying delicious cuisine while on vacation can be a fantastic experience – just make sure to do so in moderation. Avoid too many sugary or acidic drinks and foods, which can cause damage to the enamel of your teeth. Cocktails are a great example of this. In addition, bring healthy snacks along with you. These can save money while on-the-go, and are easy on your teeth. Try to bring a water bottle or canteen to rinse your mouth when possible, which helps prevent decay and plaque growth. 

You can maintain your oral health on vacation without any stress if you plan for it. Bring the right tools, set a routine, watch what you eat, and your optimal oral health will remain. If you need treatment or a cleaning prior to your trip, contact Contemporary Dentistry of Centreville.

Brushing your teeth can feel like a no-brainer after decades of practice, but are you aware of the mistakes surrounding home care that you might be making? Keep your oral health top-notch by 

reading our quick list and see how you fare. 

1. Timing – Make sure you don’t brush immediately after consuming sugary or acidic drinks. You can demineralize the enamel on your teeth by doing this. Rinse your mouth with water, then wait for 30 minutes to an hour before you brush. 
2. Borrowing a Brush – Sharing is caring, but not when it comes to toothbrushes. When you share toothbrushes with somebody, you can spread illness and germs through oral contact. Make sure to get your own toothbrush, and label it or keep it separate to ensure you don’t get them confused. 
3. Distance from the Toilet – Flushing a toilet can spread bacteria through the air. Make sure to place your toothbrush as far as possible from your toilet, or put a cover on your brush to protect it from contamination. 
4. Rinsing after Brushing – Most toothpastes contain fluoride, which can help strengthen the enamel in your teeth. It takes time to work, however, so make sure you don’t rinse your mouth right away after brushing. This can wash away the fluoride before it can do its job. 
5. Brushing Too Much – When you brush too frequently, you run the risk of wearing down the enamel on your teeth. Focus on brushing all facets of your teeth instead of how vigorously you can brush. 

There is more to brushing your teeth than you might think. These tips can help keep you aware of mistakes you might be making. Remember, daily brushing and flossing are only the foundation for optimal oral health – professional dental care is important, as well. For more advice or to schedule your next visit with our Centreville dentist, contact Contemporary Dentistry of Centreville. 

When it comes to oral health, protecting your teeth and gums are often the focus. However, did you know that your tongue needs proper care as well? Your tongue is responsible for many essential functions like swallowing, tasting, and talking, but it can harbor bacteria that harms your oral health. Learn how to keep your tongue healthy by following these four treatment tips. 

Practice Optimal Oral Hygiene 

Brushing and flossing twice a day will protect your mouth from pesky bacteria, but make sure to brush your tongue as well. As an alternative, try using a tongue scraper once a day. Tongue scrapers will scrape away any build up that has formed on your tongue. 

Drink Plenty of Water 

If you are dehydrated, it’s possible for your tongue to lose moisture and become uncomfortable. Drinking water ensures your hydration and will wash away food particles and bacteria from the surface of your tongue. Proper hydration can also prevent bad breath. 

Maintain a Healthy Diet 

Your tongue is a muscle, and what you eat can affect its health. Fill your diet with foods that are rich in vitamins and minerals, calcium, lean protein, and fiber. Avoid eating processed foods and treats that are filled with sugar. 

Visit our Dental Office 

By visiting your Centreville dentist at least twice a year for a routine cleaning and examination, you can protect your tongue, teeth, and the rest of your mouth. During these visits, we will thoroughly check all aspects of your oral health. We will then work with you to create an oral health plan that is tailored to your needs. 

Don’t let your oral health slip by neglecting proper care for your tongue! Put these four tips into practice so you can enjoy a bright and healthy smile. Contact Contemporary Dentistry of Centreville today to learn more about proper oral care or to schedule your next appointment.