Centreville Dentist | Should You Brush Right After Eating?

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Enamel is the guardian of your teeth and the hardest material in the body. It’s the first defense against harmful bacteria which may lead to tooth decay. When you eat certain foods, it creates bacteria which attack your tooth enamel. Carbohydrates and sugary foods are examples of these foods. Brushing directly after eating can be harmful to your enamel.

Why this is a problem

When eating or drinking, the pH balance in your mouth changes. After each bite of acidic food, the pH balance moves towards a level which causes demineralization. The new acidity softens the enamel which can cause bacteria to get into the teeth. Brushing right after you eat may damage your enamel. This is important because enamel protects your teeth from damage.  

Steps you can take to protect your enamel:

If you’ve had anything acidic, don’t brush for at least 30 minutes.

Fruits with citric acid are one example. If you are planning ingesting acidic foods or drinks, you can brush beforehand.

A glass of water will help remove the acid. Follow this by chewing sugarless gum. These steps help create saliva which will help bring back the necessary pH balance needed for a healthy smile.

Try to avoid soda as prolonged phosphoric acid can cause permanent damage.

Brushing your teeth twice a day is an important habit for optimal oral health.

Have you ever been told you should brush your teeth right after eating? While this may sound like the right habit to adapt, this practice could be detrimental to the health of your teeth. Rinsing your mouth with water after eating may be a better option to keep enamel strong. Visit our office for an exam and we can give you for tips for healthy, strong teeth. Call our office today.


5703 Centre Square Drive
Centreville, VA 20120
Email: [email protected]
Phone: (703) 968 7022

20120 Dentist | 6 Tips for Preventing Tooth Decay in Children

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Oral health is important at every stage in life. Just because your children are going to lose their primary (baby) teeth eventually doesn’t mean that we can ignore the importance of dental care. Tooth decay can be painful and uncomfortable to treat. To protect your child’s smile, it is vital to understand optimal preventive care.

  1. Explain the important of routine dental care to your children and turn brushing and flossing into something fun that they look forward to each day.
  • Schedule routine appointments to our office for cleanings and dental exams. Your child should start seeing a dentist as soon as their first tooth emerges. Make sure to continue visiting us twice a year for optimal oral health.
  • Include crisp and fibrous foods into your child’s diet. Fruits and vegetables high in water content help keep your child’s mouth hydrated. Foods such as apples increase saliva which inhibit bacteria from sticking to their teeth.
  • Avoid food and drinks that are high in sugar. Soda, juice and candy are all treats that most children love to eat. However, these can be detrimental to your child’s teeth and overall health.
  • Drinking plenty of water throughout the day is one of the easiest and most effective ways to prevent tooth decay. Water flushes bacteria and acid away from teeth. Encourage your children to drink water especially after eating.
  • Ask us about dental sealants for your children. Sealants can add a layer of protection to your child’s teeth where bacteria build up to prevent damage.

Tooth decay starts out as a small problem, but left untreated can lead to serious oral health issues. By adding a few minor habits into your daily routine, your child’s oral health can change for the better. Simple changes in diet and routine can keep cavities at bay.

Call us today to schedule an appointment for your child.

5703 Centre Square Drive
Centreville, VA 20120
Email: [email protected]
Phone: (703) 968 7022

Dentist in Centreville | The Periodontal Disease and Diabetes Connection

Centreville, VA Dentist

Centreville Dentist

Nearly 30 million Americans suffer from diabetes. Almost 65 million Americans have periodontal disease. Recent studies have suggested that there is a two-way connection between diabetes and periodontal (gum) disease. Patients with gum disease have increased risk of other diabetic complications and patients with diabetes are more prone to developing gum disease.

Gum disease causes inflammation in the body, which can make controlling blood sugar more difficult for diabetic patients. Severe periodontal disease has even been shown to increase blood sugar, making it more difficult to maintain or regain good blood sugar control. In addition, when blood sugar is elevated, patients experience increased risks of additional diabetic complications.

Patients with diabetes are more prone to infections in general. This is especially true for patients whose diabetes is not well controlled. Diabetic patients with poor blood sugar control are more likely to develop gum disease than patients whose diabetes is well controlled. Less controlled diabetic patients will generally have a more severe case of gum disease and are likely to lose more teeth from gum disease, as well.

Besides blood sugar control, diabetes includes a number of other health complications. Diabetic patients are more prone to other oral health issues, such as dry mouth or thrush (a fungal infection of the mouth). Reduced saliva production or infection in the mouth can increase risks of developing periodontal disease as well.

Smoking can escalate these risks even further. Studies have shown that smokers are 5 times more likely than non-smokers to develop gum disease, overall. Diabetic smokers age 45 or older have been found to be 20 times more likely to develop severe gum disease.

Fortunately, when diabetes and blood sugar are well-controlled, the risks of periodontal disease and other oral health complications are no different than for patients without diabetes. If you are diabetic, it is important to work with your doctor to keep your blood sugar under control as much as possible to avoid these added health complications.

Be sure to let us know if you have diabetes and how well-controlled it is. We may need to discuss your medication schedule when planning treatments or to postpone a treatment if your blood sugar is not controlled. Keep in mind that healing from treatment can take longer for diabetic patients, even when blood sugar is well-controlled.

If you have questions or concerns about your risk of periodontal disease with diabetes, contact our office for more information.

5703 Centre Square Drive
Centreville, VA 20120
Email: [email protected]
Phone: (703) 968 7022

Centreville Dentist | Digital X-Rays

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X-rays, or radiographs, have long been used in dentistry. Traditional film x-rays are a safe and effective part of your dental care, but they do require a small amount of radiation. In our office, we utilize digital x-ray technology that provides the benefits of film imaging but uses up to 80% less radiation. With our advanced digital radiographs, we can view your teeth and surrounding structures with remarkable accuracy.

Unlike traditional x-rays, digital x-rays require no wait time for film to develop. Instead, the images are available on the computer screen within seconds. These images can then be enhanced and enlarged for more accurate diagnosis. Digital x-rays can be stored, printed, or even transmitted electronically to a specialist or laboratory, if needed.

Intraoral x-rays create an image of the teeth, bone, and tissues inside the mouth. This image can be used for prevention, diagnosis, and/or treatment planning, depending on the need. X-ray images can be used to identify or diagnose potential oral health issues that may not be fully visible to the naked eye. Some of these may include:

  • Tooth decay
  • Cracks or fractures
  • Impacted teeth
  • Tooth root infection
  • Bone loss
  • Cysts, tumors, or other abnormal growths

How often you need dental x-rays will change over your lifetime. Healthy adults may only need radiographs taken every 2-3 years. Children and teens often need more frequent imaging to monitor the growth and alignment of their teeth. However, there are several additional factors that can influence how often digital x-rays are recommended. Some of these include:

  • Multiple dental restorations
  • Periodontal disease
  • Dry mouth
  • Tobacco use
  • Orthodontics
  • Root canal therapy

Your safety is our primary concern. Before having a digital x-ray taken in our office, let us know if any of the following apply to you:

  • You have had a dental x-ray in another office within the past year
  • You are or may be pregnant
  • You have any questions or concerns about x-rays

For more information on how our digital x-rays benefit you, contact our office.

5703 Centre Square Drive
Centreville, VA 20120
Email: [email protected]
Phone: (703) 968 7022

20120 Dentist | Dentistry – Past, Present, and Future

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“Tooth worms” are the cause of tooth decay. That was the headline of a Sumerian text from around 5,000 B.C.E. Fortunately, the dental industry has evolved since then and we know “tooth worms” don’t exist. Here’s how dentistry has evolved into the comfortable, safe, and beneficial science of today.

In the Beginning

Did you know that the ancient Egyptians had designated doctors for teeth? Evidence has been uncovered suggesting the Chinese used acupuncture to treat pain associated with tooth decay as early as 2700 B.C.E.

Additionally, in 500 B.C.E., Hippocrates and Aristotle wrote of treating teeth and oral diseases by using sterilization procedures and red-hot wires. They also spoke of using these red-hot wires to stabilize jaw fractures and bind loose teeth.

The Visionary Thoughts of the 1600s-1700s

According to the Academy of General Dentistry, the 1600s and 1700s were a gold mine of innovation in the dental world. In 1695, Charles Allen published the first ever English dental textbook entitled The Operator of Teeth. In the book, he advises using a homemade toothpaste from powdered coal, rose-water, and “dragon’s blood” to keep teeth clean and white. Allen also suggests using dog’s teeth for transplants and even references wisdom teeth in his book.

In the 18th century, Pierre Fauchard was well ahead of his time in the medical practice when his master work The Surgeon Dentist was published. For the first time, dentistry was described as a modern profession. Some notable highlights in the book include sugar being the cause of dental caries (cavities), braces being used to correct teeth position, and the concept of a dentist’s chair light.

The Progressive 1800s

The discoveries and inventions of the 1800s were significant. In 1816, Auguste Taveau developed the first form of dental fillings made out of silver coins and mercury. In 1840, Horace Wells demonstrated the use of nitrous oxide to sedate patients and Thomas Morton employed the use of ether anesthesia for surgery.

That same year, Horace Hayden and Chapin Harris boosted modern dentistry by opening the first dental school, inventing the modern doctorate of dental surgery, and starting the first dental society. By the end of the 1800’s, porcelain inlays, the first mechanized dental drill, and the toothpaste tube had all been invented.

Scientific Advancement of the 1900s

The scientific development of the 1900s gave birth to some amazing advancements in the dental industry. Electric drills became available due to the invention of electricity. In 1907, precision case fillings made by a “lost wax” casting machine was invented to fill cavities, and Novocain was introduced into US dental offices.

In 1955, Michael Buonocore described the method of tooth bonding to repair cracked enamel on teeth. Years later, the first fully-reclining dental chair is introduced to put patients and dentists at ease.  By the 1990s, “invisible” braces were introduced, along with the first at-home tooth bleaching system.

What Will the Future of Dentistry Hold?

Today, dental professionals are investigating the links between oral health and overall health. The use of gene-mediated therapeutics to alter the genetic structure of teeth to increase resistance to tooth decay is receiving attention. Some researchers believe that there may be a way to grow a new tooth structure around weakened enamel. Only time will tell what the future of dentistry will bring, but our office is dedicated to seeking the most effective modern technologies as they arise.

Schedule your visit to our office and experience what modern dentistry can do for you.

5703 Centre Square Drive
Centreville, VA 20120
Email: [email protected]
Phone: (703) 968 7022

Dentist in Centreville | Are You Brushing Properly?

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Many people may be surprised to learn that they have been brushing their teeth incorrectly for years. Improper brushing may cause oral health complications, including tooth enamel erosion and periodontal disease. Learn how to brush your teeth correctly and you can protect them for years to come. 

The most common way for people brush their teeth is by using a back and forth motion. This resembles sawing the toothbrush back and forth across the surface of the teeth until they feel clean and slippery. However, this is not an effective to brush your teeth. First, this method also does not clean effectively. Since the bristles are moving back and forth, they are essentially bouncing from one tooth to the next, which causes you to miss the spaces in between the teeth to remove plaque and other tiny particles of food. 

In addition, brushing with a sawing motion is very abrasive to your teeth and gums. This can cause you to scrub away tooth enamel, along with food debris. Overbrushing in this fashion can increase your risk of sensitivity, tooth decay, and receding gums. 

For a safer, more effective brushing method, start by placing your toothbrush at a 45-degree angle to where your teeth meet the gums. Then gently move your toothbrush back and forth and making sure the bristles cover each tooth and work their way around the sides of the tooth. This method allows you to find all the food particles and plaque in the spaces between your teeth. 

Note: if you use an electric toothbrush, you may still be overbrushing your teeth. Despite your instincts to scrub manually, an electric toothbrush yields best results when used to cover each tooth individually for a few seconds, then moved to the next. The brush itself provides all the motion needed to thoroughly clean the surfaces of your teeth. 

The value of proper brushing is often overlooked, but it is a vital part of keeping your teeth and gums healthy. Using the right method to brush your teeth will prevent build-up of harmful plaque that can lead to many oral health issues. Brushing properly can help prevent tooth decay, gingivitis, oral infections, and more. 

It can be challenging to retrain yourself after you have been brushing the same way for years. Switching methods may take some adjustment, but you will love the results. If you have any questions regarding the most effective methods of brushing your teeth, please contact our office.

5703 Centre Square Drive
Centreville, VA 20120
Email: [email protected]
Phone: (703) 968 7022

20210 Dentist | Managing TMD Discomfort

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Discomfort and pain in your jaw, clicking while you talk or chew, and swelling on the sides of your face can be caused by Temporomandibular Joint Disorder (TMD). TMD can make talking and eating both painful and uncomfortable. Our team understands how TMD can make your day a challenge. We’ve compiled a list of helpful tips for managing TMD discomfort, but also encourage you to schedule a visit to see us for a full evaluation.

Finding Relief at Home

If your jaw is swollen, try applying a cold compress to your face. We recommend holding the compress in place for about 10 minutes. If you are able, try a few gentle jaw stretches. After the cold compress, apply warm, moist heat to the same area. You can keep this warm compress in place for an additional 5 to 10 minutes.

If your discomfort is particularly noticeable, try over-the-counter pain relievers such as nonsteroidal anti-inflammatory drugs (NSAIDs) or ibuprofen. If you find yourself taking pain relieving medications daily, please contact us immediately.

The “Don’ts” of TMD

Applying excess pressure to your jaw can make your TMD discomfort worse. Don’t use your hand as a rest for your chin, as doing so increases the amount of pressure and strain placed on your jaw. If you talk on the phone frequently, avoid holding the phone on your shoulder while bending your neck to keep it in place.

Clenching your jaw and keeping your teeth tightly closed can also lead to a build-up of pressure in the jaw. During the day, try to keep your teeth from touching. By create a little space between your teeth, you will be relieving pressure from your jaw.

Contact Us

Our team is here to help you. Schedule a consultation with our dentist to learn more about the solutions available for people just like you dealing with TMD discomfort. We will provide a thorough examination to determine the best course of treatment for your TMD. Relief may be closer than you think. Contact our dental team to learn more today.

5703 Centre Square Drive
Centreville, VA 20120
Email: [email protected]
Phone: (703) 968 7022

Centreville Dentist | Connected Health – Gum Disease and Alzheimer’s

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Your gum health may have an impact on your cognitive function. A recent study found a correlation between gum disease and increased cognitive decline for people living with early stages of Alzheimer’s disease. While more studies are needed to make a definitive connection, the study is important in keeping the conversation going about oral health and its impact on your entire body.

Details of the Study

The study was administered by King’s College London and the University of Southampton. It observed 59 patients with early stages of Alzheimer’s. Blood tests were utilized to examine inflammatory markers present in the bloodstream, while patients’ dental health was examined by dental hygienists.

What it Found

The study found that patients with gum disease experienced cognitive decline at a rate 6 times faster than those without gum disease. The study suggested that the body’s reaction to inflammation may be responsible for causing the rapid decrease in brain function.

Importance of Healthy Gums

Previous studies have determined that gum disease can increase your risk of developing complications such as heart disease and stroke. Maintaining healthy gums is essential to staying healthy overall. You can keep your gums healthy by following good daily oral hygiene habits. This includes brushing twice each day for two minutes, as well as flossing regularly.

For those living with Alzheimer’s disease, it is imperative that they maintain their oral health. If you are a caregiver of someone with the disease, make sure they are keeping up with their daily oral hygiene routine, as well as visiting our office for regular examinations. Keeping your gums healthy may be one key to keeping your body and brain healthy too.

For more information about gum health, or to schedule your next visit to our office, please contact us.

5703 Centre Square Drive
Centreville, VA 20120
Email: [email protected]
Phone: (703) 968 7022

Dentist in Centreville | Holiday Treats and Your Teeth

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Between Halloween and Christmas, there are numerous tasty treats and foods to enjoy. For many people, food is the highlight of the holiday season. However, certain foods and candies are particularly damaging to your teeth. If you want to keep your smile looking healthy into the new year, here are some tips.

Candy Canes

Candy canes make for a tasty treat, but they are best left as decorations instead. Candy canes contain large amounts of sugar which can contribute to tooth decay. Also, if you bite into a candy cane you could chip a tooth. Our team suggests hard candies might be something for you to avoid this holiday season.

Gumdrops & Chewy Candies

If you are still working through your Halloween stash of candy, it might be a good idea to avoid chewy candies like gumdrops. These candies are known for sticking to your teeth. Excessive chewing can also lead to TMJ pain for some. We recommend leaving the Dots and Jujubes for decorating your gingerbread house instead.

Hot Chocolate

Warming up with a mug of hot chocolate makes a gloomy winter afternoon much more enjoyable. But hot chocolate is not particularly friendly to your teeth. Like coffee, the beverage can cause staining. Hot chocolate also contains excessive amounts of sugar, especially if you add marshmallows, which can contribute to tooth decay. If you insist on drinking hot chocolate, consider drinking water shortly afterwards to wash away some of the cocoa. We suggest brushing your teeth after drinking beverages such as coffee or hot chocolate.

Fruitcake

Another common holiday food to avoid this time of year is fruitcake. The sticky, sugary cake can lead to tooth decay. If you are someone who has had some dental work done in the past, such as crowns and fillings, fruitcake is your enemy.

Eggnog

You might want to consider a drink other than eggnog. Like most other foods on this list, the sugar content is something to avoid. The alcohol in it can lead to dry mouth, which is a particularly ideal breeding ground for bacteria.

We are all going to indulge this holiday season. Schedule a visit to our office after the holidays for a thorough cleaning and examination.

The holidays offer much in terms of tasty foods and sweet treats. But just because you might have some time off from work doesn’t mean you should take time off from your daily oral hygiene routine. Continue good practices such as flossing and brushing twice-daily. Avoid sweet, sugary treats, and if you have crowns or fillings, avoid things that might loosen them. Following these simple steps will keep your smile looking bright well past the holiday season.

For more tips on keeping your teeth healthy, or to schedule a visit, contact our office.

5703 Centre Square Drive
Centreville, VA 20120
Phone: (703) 968 7022

20120 Dentist | Periodontal Disease and Rheumatoid Arthritis

Centreville, VA Dentist

Dentist in Centreville

Periodontal disease and Rheumatoid Arthritis (RA) share a complex relationship with one another. Both of these chronic conditions cause increased inflammation in the body. Both can lead to serious damage, especially if a patient does not seek prompt, effective treatment. However, the connection between these potentially destructive illnesses does not end with similarity of symptoms. If you have either periodontal disease or RA, you may benefit from learning more about the links between the two.

Periodontal disease is an inflammation of the gum tissue in the mouth. Patients with periodontal disease most often experience swelling, redness, sensitivity, and/or painful, bleeding gums. They will develop pockets where the gums begin to pull away from the teeth. These pockets are more difficult to properly clean, so are more prone to infection and bacteria that cause tooth decay. If not treated regularly, periodontal disease will worsen over time and can lead to tooth and bone loss.

RA is a chronic autoimmune disease where the protective immune response is triggered when no harmful viruses or bacteria are present. With no pathogens to attack, the white blood cells instead attack the joints, leading to pain, swelling, stiffness, and eventually deterioration of the joints. Since RA often affects the small joints of the hands and wrists, many patients have difficulty maintaining proper brushing and flossing habits. With less effective dental hygiene, patients with RA are at increased risk of developing, or worsening, periodontal disease.

Moreover, in a recent study, scientists looked at the effects of the bacterium porphyromonas gingivalis, which causes periodontal disease. They found that this bacterium can lead to earlier onset, more rapid progression of symptoms, and increased severity of RA. Fortunately, it was also discovered that successful treatment for periodontal disease can reduce RA pain and other symptoms.

If you have RA and are having difficulty maintaining your oral hygiene due to stiff, painful joints, consider these simple ideas:

  • Add a tennis ball or bicycle handlebar grip to make your toothbrush easier to hold.
  • Try replacing ordinary string floss with a water flosser that may be easier to hold and manipulate.
  • Use a pump-style toothpaste dispenser to avoid the need to squeeze and roll a small tube.
  • Have professional cleanings at least 2-3 times each year.
  • Schedule a periodontal screening annually.
  • Ask your dental hygienist for more ideas on making your daily regimen work for you.

For more information regarding periodontal disease and rheumatoid arthritis, contact our office to schedule a consultation.

5703 Centre Square Drive
Centreville, VA 20120

Email: [email protected]
Phone: (703) 968 7022