Tag: dentist centreville va

Unlocking Healthy Gums: The Secret Weapon in Your Bathroom | Dentist Near Me

Centreville, VA Dentist

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Your gums are the unsung heroes of your oral health, but when they’re under attack, they can sound the alarm with symptoms like tooth loss, persistent bad breath, and bleeding. Periodontal disease can sneak up without obvious warning signs, silently wreaking havoc on your teeth and gums. Fortunately, there’s a simple yet powerful tool you can wield to defend against this threat—and it only takes a few minutes each day.

Enter the Mighty Floss Dental floss is a game-changer in the battle against periodontal disease. It’s easy to use and incredibly effective at removing plaque and bacteria buildup between your teeth—a major contributor to gum disease. While brushing your teeth twice daily for two minutes is crucial, it’s equally important to floss daily. Dental floss can access tight spaces and gaps where food particles, debris, and sugars lurk throughout the day, evicting them from their hiding spots and safeguarding your gums. If flossing feels challenging, our dental office can provide guidance and solutions tailored to your needs.

Facts About Flossing Despite its proven benefits, only 40% of Americans floss daily, according to the American Dental Association. Yet, regular flossing is directly linked to improved dental health. Surprisingly, many people don’t adhere to recommended brushing and flossing practices. In a study by the American Academy of Periodontology, 27% of adults admitted to fibbing about their flossing habits when questioned by their dentist. While you don’t have to floss every time you brush, making it a daily habit is essential for optimal oral health.

Mastering Proper Flossing Technique Using dental floss correctly can be puzzling for some. Start with about 18 inches of floss, wrapping it tightly between your thumb and index finger. Allow about an inch of floss between your fingers to clean between your teeth. Gently guide the floss between two teeth, moving it up and down along the sides without forcing it into your gums. Using a fresh section of floss for each pair of adjacent teeth, work your way through the entire length.

A few minutes of flossing each day can yield a lifetime of benefits for your oral health. It’s one of the most effective ways to maintain healthy gums and prevent tooth decay between your pearly whites. Your gums will thank you for the regular TLC.

Don’t Forget Your Dental Checkups While daily flossing is vital, regular dental visits are equally essential. Schedule biannual appointments with your dentist for professional cleanings and examinations to ensure your teeth and gums stay in top condition. Contact our dental office today to book your next appointment and keep your smile shining bright!

Contemporary Dentistry of Centreville
Phone: (703) 968-7022
cash, credit card
5703 Centre Square Drive
Centreville, VA 20120

Ensuring Senior Wellness: Preserving Gum Health with Contemporary Dentistry of Centreville | Dentist in Centreville

Centreville, VA Dentist

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As we age, prioritizing gum health becomes increasingly crucial for overall well-being. Seniors are at a heightened risk of developing periodontal (gum) disease, but the good news is that much of it is preventable and reversible. Left untreated, gum disease can lead to serious complications, including bleeding, swelling, and tooth loss. Moreover, emerging studies highlight the concerning links between periodontal disease and various systemic illnesses.

Understanding the Health Implications of Periodontal Disease

Research from esteemed institutions like the University of Southampton and King’s College London underscores the association between periodontal disease and cognitive decline, particularly in individuals with early Alzheimer’s disease. Studies reveal that patients with periodontal disease experience cognitive decline at a rate six times faster than those without it. Additionally, periodontal disease is linked to an elevated risk of heart disease and stroke, particularly as individuals age. Regular dental cleanings and screenings play a crucial role in maintaining gum health and reducing the risk of associated health issues.

Key Statistics to Consider

According to the National Institute of Dental and Craniofacial Research, approximately 14% of seniors aged 65 to 74 exhibit moderate to severe periodontal disease, a figure that climbs to over 20% for those over 75. Notably, periodontal disease tends to affect men more than women, with smoking emerging as a significant risk factor. Current smokers are approximately twice as likely to develop periodontal disease compared to non-smokers.

Proactive Measures for Gum Health

As we age, prioritizing gum health through consistent oral hygiene practices is paramount. Brushing twice daily for two minutes each session and daily flossing are fundamental habits for maintaining healthy gums. Flossing targets areas between teeth that brushing alone cannot reach, promoting comprehensive plaque removal. For individuals who find traditional flossing challenging, floss holders offer a convenient alternative.

Seek Expert Guidance

At Contemporary Dentistry of Centreville, we’re committed to supporting your oral health journey. If you have any concerns or questions regarding your gum health or overall oral hygiene, our team is here to help. Schedule a consultation with our dentist in Centreville, and let’s work together to ensure your smile remains vibrant and healthy for years to come.

Your oral health is our priority, and we’re dedicated to providing personalized care to meet your unique needs. Contact us today to schedule your next dental visit and take proactive steps toward optimal gum health and overall wellness.

Contemporary Dentistry of Centreville
Phone: (703) 968-7022
cash, credit card
5703 Centre Square Drive
Centreville, VA 20120

Exploring the Impact of Exercise on Dental Health: Insights from Contemporary Dentistry of Centreville | Dentist in Centreville

Centreville, VA Dentist

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Regular exercise is undeniably beneficial for overall health, but could it inadvertently pose risks to your dental health? At Contemporary Dentistry of Centreville, we delve into the intersection of fitness and oral wellness to provide you with valuable insights and practical tips for maintaining a healthy smile.

Addressing Common Dental Concerns Associated with Exercise

  1. Dry Mouth: Intense workouts often involve heavy mouth breathing, leading to reduced saliva production and dry mouth. Saliva plays a crucial role in protecting against decay-causing bacteria, making hydration essential. Aim to breathe through your nose during exercise and stay hydrated by drinking water before, during, and after your workout. Additionally, consider brushing your teeth before exercising to minimize bacterial buildup and plaque.
  2. Teeth Clenching: Weightlifting and strenuous activities may induce teeth clenching, potentially resulting in tooth wear and fractures. Protect your teeth by wearing a mouthguard, available at most drugstores or sporting goods stores. For optimal protection and comfort, consider a customized mouthguard crafted by Dentist Centreville. Regardless of the sport or activity, wearing a mouthguard is crucial for safeguarding your dental health.
  3. Beware of Sports Drinks: While sports drinks may seem like a convenient choice for hydration, they often contain high sugar levels and acidic components that can harm your teeth. Opt for water instead to prevent erosion of enamel caused by sugary and acidic beverages. If you do consume sports drinks, limit intake to a short timeframe and rinse your mouth with water afterward to minimize acidity levels.
  4. Managing Sugar and Carbohydrate Intake: Frequent consumption of sugary and carbohydrate-rich foods and drinks can lead to acid attacks on tooth enamel, increasing the risk of decay. To mitigate this, limit sugar intake to specific times rather than continuously throughout the day. Drinking water after consuming sugary substances can help neutralize acidity levels in the mouth, promoting optimal oral health.

Prioritize Regular Dental Check-ups

Maintaining biannual dental appointments is essential for preserving good oral health. Our team at Contemporary Dentistry of Centreville is dedicated to providing comprehensive dental care to ensure your smile remains vibrant and healthy. Schedule an appointment with Dentist Centreville today and take proactive steps towards maintaining optimal dental health.

Your dental health is our priority, and we’re here to support you on your journey to a healthier smile. Contact us to schedule your next dental visit and experience the difference in contemporary dental care.

Contemporary Dentistry of Centreville
Phone: (703) 968-7022
cash, credit card
5703 Centre Square Drive
Centreville, VA 20120

Sealants for Adults? | Centreville Dentist

Centreville, VA Dentist

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Sealants are often thought of as a treatment for children, but adults can also benefit from them. Sealants are used to protect our teeth by sealing the deep grooves and crevices in the chewing surfaces. According to a study performed by the American Dental Association, using sealants for adults can help prevent cavities from developing on healthy teeth.

What is a sealant?

A dental sealant is a thin, plastic coating that is painted on the chewing surfaces of teeth. Although they do not replace daily brushing and flossing, dental sealants can prevent cavities from forming.

Despite being able to achieve good oral health at home, there are areas of the mouth that are hard to reach, making it more challenging to maintain good oral hygiene. You have grooves on your molars known as “pits” and “fissures.” Because these grooves are so deep, your toothbrush will not be able to clean them out. As a result, they trap food and bacteria, making them more susceptible to decay.

A consultation with your dentist will be able to determine whether or not dental sealants are a viable option for preventing tooth decay. Often, patients are surprised by how quickly and easily sealants can be applied, as shown below.

  • The teeth are thoroughly cleaned.
  • In the next step, the teeth are dried and etched with a solution that prepares the tooth surface for sealing.
  • We then apply the liquid sealant material, which flows directly into your teeth’s grooves.
  • A type of ultraviolet light called a curing light is placed on the tooth to harden the sealant material, which seals off the grooves and creates a smoother chewing surface that is easier to clean.

It is not necessary to do anything special to maintain a sealant, and you can brush and floss as usual. However, there are some precautions to keep in mind. Make sure you use a toothbrush with soft bristles and toothpaste containing remineralizing agents like hydroxyapatite. Consumption of foods such as berries, coffee, tea, or red wine can also stain sealants. To reduce the likelihood of staining, it is recommended that you rinse your mouth after eating these foods. Finally, eating sticky, chewy, or hard foods may cause the sealant to wear down. Our dental office will check your sealants at each appointment for any signs of wear. 

With proper at-home care and regular professional cleaning, sealants can last up to ten years. Please contact our dental office if you have questions, and we would be happy to schedule an appointment.

Contemporary Dentistry of Centreville
Phone: (703) 968-7022
cash, credit card
5703 Centre Square Drive
Centreville, VA 20120

Your Child’s Routine Dental Appointment | Dentist Near Me

Centreville, VA Dentist

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The American Dental Association recommends that all patients schedule routine six-month check-up exams. This is particularly important for growing children. Their mouth is constantly changing, and they are often more prone to tooth decay. It is vital to establish the correct oral health habits when they are young so that they become a lifetime routine. 

At your child’s visit, we will screen their mouth for tooth decay and gum disease. We will also clean their teeth. Regular, professional dental cleanings are essential for a healthy mouth. During your child’s dental cleaning, we will gently remove any buildup of plaque or tartar to help prevent tooth decay.

During this visit, our team will spend time discussing proper brushing technique and oral

hygiene with your child. Depending on your child’s age, we may also teach them about the correct use of floss and mouthwash. Our team members are friendly, patient, and great with kids, and they will answer all questions that you or your child may have. 

We may recommend that fluoride be applied to the teeth as part of your child’s treatment. Topical fluoride is used to strengthen enamel and make teeth more resistant to tooth decay. The process is easy, safe, and effective. 

We may also recommend the placement of sealants for your child. Sealants are highly effective in preventing tooth decay and cavities in your child’s molars and premolars. These areas are the most susceptible to cavities due to the anatomized grooves.

Typically, children get sealants on their permanent molars and premolars as soon as these teeth come in. These sealants can protect the teeth through the cavity-prone years of ages 6 to 14. However, adults without decay or fillings in their molars can also benefit from sealants.

The process of applying sealants is easy and fast. The application steps are as follows:

●Your child’s teeth are thoroughly cleaned

●The teeth are dried

●A liquid solution is put on the chewing surfaces of the teeth

●The solution is cured using a special curing light

Sealants act as a barrier and protect the enamel from plaque and acids. They may last for several years before a reapplication is needed. As long as the sealant remains intact, the tooth surface will be protected from decay. Sealants are not a substitute for brushing your teeth. It is important to maintain proper oral hygiene and keep up with professional dental cleanings. Also, sealants do not protect between teeth, so it is essential to continue to floss daily.

Our expert dentist and knowledgeable team have the experience and qualifications to care for your child’s teeth, gums, and mouth throughout various stages of childhood. For more information or to request an appointment, contact our office today.

Contemporary Dentistry of Centreville
Phone: (703) 968-7022
cash, credit card
5703 Centre Square Drive
Centreville, VA 20120

Creating A More Youthful Smile | Centreville Dentist

Centreville, VA Dentist

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Your smile is one of the first things a person will notice when they meet you. You can create a more youthful smile with one simple procedure. Whitening your teeth can make you look younger, especially if your teeth are currently stained, dull or discolored. Our dental office provides whitening services for new and existing patients. 

Regardless of how well you care for your teeth, over time, discoloration will occur. The main causes of stained teeth are genetics, antibiotics, tobacco and certain foods. As

we age, our teeth darken as well. While preventing tooth discoloration is nearly impossible, our experienced team can help reverse the effects of discoloration by helping to create a whiter and brighter smile.

Whether it’s an in-office treatment or at-home treatment, the principles of teeth whitening are the same. A special whitening agent is applied to the teeth in order to

bleach stains and brighten your smile. Our dentist will discuss your whitening needs and goals with you to determine which option is best for you.

In-office teeth whitening is the quickest method to a brighter, whiter smile. With the supervision of an experienced dental professional, a stronger bleaching solution can be used than with at-home kits. Optimal results are achieved much faster with the professional whitening treatment, and in many ways the results are better given the nature of the bleaching agents that are used. Patients find that they appear younger just by restoring their bright, white smile. 

During a professional teeth whitening treatment, we will first clean the teeth. We will then apply a whitening agent to your teeth, carefully avoiding your gums and soft tissue. Once applied, a laser light will be directed at the teeth to expedite the process. For maximum results, the process may be repeated more than once.


If a visit to our office for professional whitening isn’t an option for you, at-home treatment may provide the whitening you need. You will find a vast variety of at-home teeth whitening products on the market, including whitening toothpastes, over-the-counter gels, rinses, strips, trays and more. We can fit you with custom-made whitening trays that will more accurately conform to your teeth for a more even whitening result. At-home teeth whitening results are less dramatic compared to those achieved in the office. 

If you are looking to brighten your smile and create a more youthful appearance for your teeth, contact our office for more information or to schedule a consultation today.

Contemporary Dentistry of Centreville
Phone: (703) 968-7022
cash, credit card
5703 Centre Square Drive
Centreville, VA 20120

Making Oral Hygiene Fun for Your Child | Dentist Centreville

Centreville, VA Dentist

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As a parent, the best way to help ensure your child has a lifetime of healthy teeth is to help them establish great dental hygiene habits as they grow. It can be difficult to get young children to cooperate with brushing and flossing. Making the routine as exciting as possible will make your life easier. Here are some useful tips for keeping your child engaged by making dental hygiene fun:

  • Pick out a special toothbrush

One great way to keep your child excited about brushing is to allow him or her to choose their own toothbrush in a favorite color or branded with a favorite cartoon character. Child-size soft-bristled brushes come in a wide variety of options designed to make your child like their toothbrush. Electric or battery-operated toothbrushes are an even better option to remove plaque and add some excitement to brushing. 

  • Choose children’s toothpaste

Another great option is to use a toothpaste that is designed for kids. While adults generally prefer the fresh taste of a minty toothpaste, many children find mint to be too powerful a flavor. This can make brushing unpleasant or even painful to sensitive taste buds. Instead, let your child choose a children’s toothpaste. There are many options available in a variety of soft mint, fruity, and bubble gum flavors. It is much easier to keep your child brushing for a full two minutes when their toothpaste tastes good. Just be sure that they don’t swallow too much. 

  • Use a timer

Two minutes can seem like a long time to a child. It can be very difficult for your child to try to estimate or count how long to brush without some kind of visual aid. You can help your child stay more engaged and ensure a full two minutes of brushing by using a timer. Choices range from a small sand timer your child can flip over, to a manual stopwatch with buttons to press, or even an app on a phone or tablet to time digitally. There are a lot of fun apps that will even make a game out of brushing. By letting your child take control of the timer, they can be more confident and more engaged in their brushing.

  • Brush (and floss) together

A parent is the first and strongest role model for their child. Brushing together can help your child model your great brushing technique, which will improve their own. Additionally, brushing and flossing together emphasizes to your child that oral hygiene is important. When your child sees that you take dental hygiene seriously, they are likely to follow suit.

For more tips on making dentistry fun for your child, contact our office.

Contemporary Dentistry of Centreville
Phone: (703) 968-7022
cash, credit card
5703 Centre Square Drive
Centreville, VA 20120

The Importance of Screening for Oral Cancer | Dentist in 20120

Centreville, VA Dentist

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Like with every form of cancer, early diagnosis can have a profound impact on the success of your treatment. Regular screenings are your first line of defense against oral cancer and our dentist is thoroughly trained in screening for oral cancer.

During your screening, we will check your lips, tongue, gums, mouth, and throat for any abnormalities that could be or become cancerous. We will give careful consideration to any symptoms you may be experiencing. If you have experienced any oral cancer symptoms for more than two weeks without improvement, schedule an appointment and tell your dentist immediately. Symptoms that could indicate oral cancer include:

●Ear pain

●Mouth sores that don’t heal

●White or red patches in your mouth

●Dramatic weight loss

●Lumps or swelling in or around your mouth

●Sore throat without other sinus symptoms

●Sensation of something caught in the back of your throat

●Pain or difficulty in swallowing, speaking, or moving your jaw or tongue

One adult American dies of oral cancer every hour. Though anyone can develop oral cancer, some factors can increase your risks. Some of the most common risk factors include: genetic predisposition, prolonged sun exposure, unhealthy diet, smoking, chewing tobacco, and excessive consumption of alcoholic beverages. Oral cancer is more common in men than women. 

Whatever the cause, the success of treatment depends on the size, type, and stage of the cancer. Early detection can play a critical role in your successful recovery. When found in early stages,oral cancers have an 80–90% survival rate. Oral cancers that are found in early or precancerous stages can often be removed and require less invasive procedures to treat. Later stages of cancer are likely to be larger and more complex and often have spread far beyond your mouth.

If you would like more information about oral cancer and oral cancer screening, contact our office for a consultation or to schedule a comprehensive dental exam.

Contemporary Dentistry of Centreville
Phone: (703) 968-7022
cash, credit card
5703 Centre Square Drive
Centreville, VA 20120

Prevention and Treatment of Periodontal Disease  | Dentist in 20120

Centreville, VA Dentist

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Almost half of the population in the United States has been diagnosed with moderate to severe periodontal disease. Periodontal disease can range from gingivitis (mild inflammation) to  periodontitis, a major oral disease that can result in soft tissue damage, bone destruction, and even tooth loss. Our experienced dentist is trained to treat all stages of periodontal disease in both new and existing patients. 

A main cause of gum disease is the lack of practicing proper oral hygiene habits.  Habits such as daily brushing and flossing, along with regular professional exams and cleanings, are the key to maintaining optimal oral health. When these practices are not followed on a regular basis, plaque forms on the teeth and underneath the gum tissue. If this plaque is not removed, within time it may harden become tartar. Only a dental professional can remove tartar from teeth during a dental cleaning. 

If gum disease is not treated during the early stages, tartar and bacteria may continue to multiply causing the disease to advance. Gums redden, swell, and become painful and prone to bleeding. When the disease reaches this point, professional periodontal treatment is needed to prevent further advancement. 

Periodontitis is generally considered the most advanced form of periodontal disease. With periodontitis, gums begin to recede away from the teeth, creating “pockets” in between the tooth, root, and gum tissue. These spaces are very difficult to clean and require professional attention. Without prompt and thorough treatment, bone, gums, and soft tissues may be destroyed by the disease. In fact, one of the leading causes of tooth loss in adults is periodontal disease.

Some of the most common risk factors for periodontal disease include poor oral hygiene, diabetes, autoimmune disorders, smoking, genetics, and female hormonal changes. Some medications can even cause gum tissue overgrowth, which can increase difficulty in proper oral hygiene. 

Our dentist has the training and experience to diagnose and treat every stage of periodontal disease. If you are experiencing bad breath, bleeding or painful gums, sensitive teeth, or teeth that are becoming loose, contact our office to schedule a periodontal evaluation. We provide excellent, comprehensive periodontal care for both new and existing patients. 

Contemporary Dentistry of Centreville
Phone: (703) 968-7022
cash, credit card
5703 Centre Square Drive
Centreville, VA 20120

The Benefit of Adding Flossing to Your Routine | Dentist 20120

Centreville, VA Dentist

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You have heard the recommendation from your dental hygienist or dentist over and over again: “You need to start flossing. Flossing daily is important.” Although it may sound like a broken record at times, flossing truly is instrumental to both your oral and overall dental health. It is important to understand the benefits of flossing daily to keep your smile shining bright.

Flossing not only protects your gum tissue, but also the surrounding bone support. When you floss, you clean the plaque (dental bacteria) in between your teeth. Simply brushing your teeth does not allow you to reach the areas in between where your teeth touch together. The bacteria can build up and eventually harden into tartar. A combination of bacteria in your mouth and tartar under the gumline can lead to periodontal disease and eventually tooth loss.

Periodontal disease not only affects your oral health, but your systemic health as well. Long term, unresolved inflammation in your body can lead to many issues. The bacteria found in the mouth that cause periodontal disease have also been shown to circulate throughout the bloodstream. It has been proven that there is a correlation between these bacteria and heart disease, stroke, increased blood sugar levels/diabetes, and Alzheimer’s, among many other diseases.

A consistent routine of flossing, when paired with brushing and professional cleanings, can save you money in the long run. Preventative care can reduce more severe problems down the road. Flossing can help decrease the amount of decay you develop in between your teeth, therefore decreasing the amount of dental work that needs to be done. It is a great way to stop the problems before they even begin.

Although it may sound repetitive, you truly do want to heed the advice of a dental professional when it comes to flossing. The old saying “only floss the teeth that you want to keep” holds true. Contact our office for a full dental examination and a professional cleaning, including an evaluation of your oral hygiene habits and how they can be improved.

Contemporary Dentistry of Centreville
Phone: (703) 968-7022
cash, credit card
5703 Centre Square Drive
Centreville, VA 20120